Eat better or work out more, and you'll see the benefits weeks, months or years down the road. Sleep more, and you'll see the benefits tomorrow.
I feel more comfortable when I'm lighter - I sleep better, I snore less, I have more endurance when I work out, my arms look better.
It's tempting to work more than 60 hours a week and sacrifice sleep, not move, and eat bad foods as they are convenient. But this comes with a cost.
In heaven we shall appear, not in armour, but in robes of glory. But here these are to be worn night and day; we must walk, work, and sleep in them, or else we are not true soldiers of Christ.
I sleep completely naked to make me believe you are here, but when I wake up it is not the same thing. Most of all, don't deceive me with other women any more.
The Cold War isn't thawing; it is burning with a deadly heat. Communism isn't sleeping; it is, as always, plotting, scheming, working, fighting.
Back then, living hadn't had any meaning. Every so often, without any warning or any real reason, he'd even caught himself thinking, 'Maybe I'll try dying.' He'd had one foot in the world of the dead, and yet the other foot had been chained to the wo...
Six month of sitting home, six month of doing absolutely nothing but watching TV, going out, sleeping, getting drunk and sleeping again. Oh no, wait, I was busy with something, I was doing some renovations in my new apartment. Which legally became mi...
When a man is getting better he understands more and more clearly the evil that is still left in him. When a man is getting worse he understands his own badness less and less. A moderately bad man knows he is not very good: a thoroughly bad man think...
It's in the morning, for most of us. It's that time, those few seconds when we're coming out of sleep but we're not really awake yet. For those few seconds we're something more primitive than what we are about to become. We have just slept the sleep ...
Every time I go to sleep, I know I may never wake up. How could anyone expect to? You drop your tiny, helpless mind into a bottomless well, crossing your fingers and hoping that when you pull it out on its flimsy fishing wire it hasn't been gnawed to...
When you find a guy who calls you beautiful instead of hot, who calls you back when you hang up on him, who will stand in front of you when other’s cast stones, or will stay awake just to watch you sleep, who wants to show you off to the world when...
[the Chief Bosun and Werner enter the petty officer's quarters] Pilgrim: Morning, Lieutenant. Chief Bosun: So, the petty officers sleep here. Twelve men. When one's on duty, the other sleeps in his stink. [Pilgrim and Frenssen laugh] Chief Bosun: Yea...
There are a great many aspects to feline life, but the three most important - the Holy Trinity, if you will - are eating, sleeping and washing.
It is very difficult sometimes to keep awake, especially at church, but there is no difficulty at all about sleeping.
Hanson got to sleep with you, and I didn't,” he said, his own jaw a little tight. “So I stole his car.
Can death be sleep, when life is but a dream, And scenes of bliss pass as a phantom by? ---"On death
The night seemed long. Wilbur's stomach was empty and his mind was full. And when your stomach is empty and your mind is full, it's always hard to sleep.
There are many who don't wish to sleep for fear of nightmares. Sadly, there are many who don't wish to wake for the same fear.
Did you think the lion was sleeping because he didn't roar?
Finally, from so little sleeping and so much reading, his brain dried up and he went completely out of his mind.
