Although we presume that we act because of the way we feel, in fact we often feel because of the way we act.
Studies show that aggressively expressing anger doesn't relieve anger but amplifies it. On the other hand, not expressing anger often allows it to disappear without leaving ugly traces.
This is one of the many paradoxes of happiness: we seek to control our lives, but the unfamiliar and the unexpected are important sources of happiness.
Nothing,' wrote Tolstoy, 'can make our life, or the lives of other people, more beautiful than perpetual kindness.
The First Splendid Truth: To be happy, I need to think about feeling good, feeling bad, and feeling right, in an atmosphere of growth.
Laughter is more than just a pleasurable activity...When people laugh together, they tend to talk and touch more and to make eye contact more frequently.
There is a preppy wabi-sabi to soft, faded khakis and cotton shirts, but it's not nice to be surrounded by things that are worn out or stained or used up.
It's easy to make the mistake of thinking that if you have something you love or there's something you want, you'll be happier with more.
By mindfully deciding how to act in line with my values instead of mindlessly applying my rules, I was better able to make the decisions that supported my happiness.
I often learn more from one person's highly idiosyncratic experiences than I do from sources that detail universal practices or cite up-to-date studies.
the mangrove killfish, lives in South American and southern US coastal swamps that can either dry up or become so toxic that the fish has to find refuge in the mud or by flipping and jumping across land. Amazingly, its skin and gills change so the ki...
Like how stars might sound. Or moons But not mountains. Too floaty for mountains. It's a sound like one planet singing to another, high stretched and full of different voices starting at different notes and sloping down to other different notes but a...
Singing when no one else is around is always good. I especially like belters. Good, loud singing is probably better medicine than half the stuff they sell in pill bottles, and it's cheaper, too. I also think people should never turn down an opportuni...
The Women in Black are Israeli Jews who meet wall in Jerusalem. They meet every Friday, the Sabbath evening, and pray. They begin by singing Kaddish for all the Israelis killed in the fighting in Israel that week. When they are finished, they pause a...
SOON, he replied, which makes better sense under the rules of that country than ours. VERY SOON! he added, clasping my hands; then, unable to keep from laughing, he pushed off from the rock like a boy going for the first cold swim of spring; and the ...
That was the day the ancient songs of blood and war spilled from a hole in the sky And there was a long moment as we listened and fell silent in our grief and then one by one, we stood tall and came together and began to sing of life and love and all...
From my spirit's gray defeat, From my pulse's flagging beat, From my hopes that turned to sand Sifting through my close-clenched hand, From my own fault's slavery, If I can sing, I still am free. For with my singing I can make A refuge for my spirit'...
When you love, you change the world. You bring tranquility, harmony, and joy. You attract beauty of angel inside you. Your heart sings the song of love. When you love, lover is loving you. When you love, you change the world You bring tranquility, ha...
Dance, dance for me Dance with the stars Laugh, laugh for me Wherever you are Sing, sing out loud Like angels do Remember me The way I'll remember you Love, love for me With all your soul Cry, cry for me As I grow old See, see me from the edge of Hea...
Sing a song of suspense in which the players die. Four and twenty ravens in an Edgar Allan Pie. When the pie was broken, the ravens couldn't sing. Their throats had been sliced open by Stephen, the new King. The King was in his writing house, stiflin...
Cavendish: [Hilts has just taken some boards out of all the beds and Denys walks in after singing] 5 golds rings, 4 calling birds, bloody singing, hi Hilts. Hilts: Denys, wait... Cavendish: 3 french hens, 2 turtle doves and a partridge, alley-oop! [j...