My diet is always extremely important to me. I've taken a new approach to eating in terms of my blood type. I really don't eat much chicken, sugar, salts, or beef. Just eating clean and feeling so much better.
I feel great. I feel younger. And I don't feel anything at all. I don't know who knows, but right now I'm, how, how many years have I, fifty five, something like that. Forty three years old. And I feel like seventeen, like twenty five years ago.
Sometimes when my mom finds a fun article and really wants me to read it, I will. But I prefer to just kind of focus on what I want to do and not really what other people are saying, because I don't want that to affect me too much.
Even in high school, I'd tell my mom I was sick of swimming and wanted to try to play golf. She wasn't too happy. She'd say, 'Think about this.' And I'd always end up getting back in the pool.
If I had tried the Olympics any younger, I wouldn't have been as prepared as I am right now. But there are definitely a ton of juniors out there, all around the world and in the USA, that if there was no age limit, they could definitely make the Olym...
Eleven years old is not an early age to set your sight on the Olympics for a gymnast, because we normally peak in high school. I first qualified for the Olympics team during my sophomore year in high school, when I was 15 years old.
Montana and I had a chemistry that was unbelievable. When I first came into the league he told me I added five years to his career, and I just think we complimented each other very well and were able to do some amazing things out on the football fiel...
When you have an audience standing and screaming the entire way through the short program and cheering every element you do, whether it's footwork, or spin, or a jump, to have that kind of emotion coming at you from every direction in the building, i...
Ice shows give us the opportunity to forget ourselves and just perform. They are amazing opportunities to be in front of audience to try out new material, to show new costuming. It's an incredible opportunity to do what we do without the stress of wo...
You never really think about what happens after the Olympics - you're just like, 'I want to compete. I want to do well' and thinking about that. After it all happened, it was such a whirlwind. I've gotten to do so many amazing things. My favorite thi...
No matter how loud the stadium is, once you're on that field and that offense walks up to the line, it's silent. You can only hear the guys on the field. It's amazing how much concentration you can have when it's required and how powerful your mind i...
Up to nineteen seventy six when I quit gymnastics I was very, disappointed because I didn't have anything which is, live with. I didn't have a friend so I didn't have a coach anymore.
Cycling keeps me lean and I need to stay in shape, especially as I still like eating chocolate and ice-cream! I like to go mountain biking too. Running is also good; it's what we were designed to do as humans, so it comes naturally.
Sitting behind the bench at games is the hardest thing I've ever had to go through because basketball is really most of my happiness. So when I can't go out there and exert energy and have fun and things like that, it kind of puts everything else int...
So, when it comes to eating healthy, it's just doing the right thing. And it's not something you have to do 365 days a year, but I think it's something you have to do 25 days a month. Let's put it that way.
Then I was lucky I met with my future husband, and I started new life with my husband, and I was happy again. He was a musician. I start to travel with him through Europe also and around the former Soviet Union.
A lot of people think I had such a rosy career, but I wanted to identify that one of the things that helps you have a long career is learning how to deal with adversity, how to get past it. Once I learned how to get through that, others things didn't...
I think this is all my life. Because if I was split gymnastics and something else like far, fun or to go with friends. No, this, you're supposed to one go, one straight road and to do every day. And touch the wall, of the goal.
There are times I am happy. There are times I am sad. But I always try to separate emotion from the need to reach for something stronger, deeper. And then no matter the emotion, I can reach for a stability that helps me accomplish what is the goal.
When I was a little kid I used to play with guys twice my age, so, I was the last one picked, so if I picked I knew that I had to get the ball to the scorer if I wanted to stay on the court, so that was pretty much my job.
You can lose a game but, I see guys every week including myself, you lose a game, it's a tough loss, you're down, two weeks later you forgot about it. You know it's amazing how down you were, but all of the sudden you're like it never happened.
