Mindfulness works with continuous awareness of body, breath; feelings, thoughts, intentions. Our state of mind, our positive or negative attitude towards the world, is closely related to our experiences of happiness or suffering. Mindfulness is aware...
We are meaning-seeking creatures. Dogs, as far as we know, do not agonise about the canine condition, worry about the plight of dogs in other parts of the world, or try to see their lives from a different perspective. But human beings fall easily int...
I'm terrified of getting involved with someone who disappoints me or leaves me empty and alone. I'm terrified of rejection, so I set my expectations so high that they can never be met, and I dig around with a magnifying glass looking for flaws in ver...
Love does not involve emotions, then?" he asked her with a smile. "It is not ruled by them," she told him. "Love is liking and companionship and respect and trust. Love does not dominate or try to possess. Love thrives only in a commitment to pure, m...
Time and again the sun sets like a bedimming curtain before my eyes, taking with it all illumination, warmth, and color. I am overwhelmed by night and the monsters that lurk in shadows of despair. But alas, stars twinkle from afar, shedding the t...
The wood-carver can fashion whatever he will. Yet his products are but toys of the moment, to be glanced at in jest, not fashioned according to any precept or law. When times change, the carver too will change his style and make new trifles to hit th...
Hardy’s poetry is pre-eminently about ways of seeing. This is evident in the numerous angles of vision he employs in so many poems. Sometimes it involves creating a picture, as in ‘Snow in the Suburbs’, which allows the eye to follow the cascad...
It's no accident, I think, that tennis uses the language of life. Advantage, service, fault, break, love, the basic elements of tennis are those of everyday existence, because every match is a life in miniature. Even the structure of tennis, the way ...
Then must you speak Of one that loved not wisely but too well, Of one not easily jealous but, being wrought, Perplexed in the extreme; of one whose hand, Like the base Indian, threw a pearl away Richer than all his tribe; of one whose subdued eyes, A...
Take your place, then. Look at what happened from every side and consider all the other ways it could have gone. Consider, even, an Africa unconquered altogether. Imagine those first Portuguese adventurers approaching the shore, spying on the jungle�...
But was that not the task you set me? To defend the helpless against the strong?" "Indeed it was Master Weed. But who is to say who is helpless, and who is strong?" .........."If you seek the power to alter fate, you must also bear responsibility for...
In the case of Tunisia, it was indeed this single act that sparked what had been long-standing active protest movements and moved them forward. But that's not so unusual. Let's look at our own history. Take the civil rights movement. There had been p...
In your dread of dictators you established a state of society in which every ward boss is a dictator, every financier a dictator, every private employer a dictator, all with the livelihood of the workers at their mercy, and no public responsibility. ...
I learned that it is better, a thousand-fold, for a proud man to fall and be humbled, than to hold up his head in his pride and fancied innocence. I learned that he that will be a hero, will barely be a man; that he that will be nothing but a doer of...
If you cannot read all your books, at any rate handle, or as it were, fondle them – peer into them, let them fall open where they will, read from the first sentence that arrests the eye, set them back on the shelves with your own hands, arrange the...
Little Words When you are gone, there is nor bloom nor leaf, Nor singing sea at night, nor silver birds; And I can only stare, and shape my grief In little words. I cannot conjure loveliness, to drown The bitter woe that racks my cords apart. The wea...
Archie wasn't waiting for her at the attic. She didn't consider that. He was probably giving her time to set and collect a trap, about a week or so as she guessed, a testing period. He couldn't trust her just yet, but she could tell that there was al...
Am I more afraid Of taking a chance and learning I'm somebody I don't know, or of risking new territory, only to find I'm the same old me? There is comfort in the tried and true. Breaking ground might uncover a sinkhole, one impossible to climb out o...
It gets you thinking about the parts in a story we never see" --he cleared his throat-- "the parts around the edges. You bring someone like that boy so alive before us and there he is set loose in our world so that we can't stop thinking of him. But ...
What makes the prospect of death distinctive in the modern age is the background of permanent technological and sociological revolution against which it is set, and which serves to strip us of any possible faith in the permanence of our labours. Our ...
So why do we worry? Why do we worry about food and clothing About finances and money? About security and the needs of life? We have Jehovah-Rohi! We have the Lord as our caring Shepherd. When fears regarding the cares of this world set in, we need to...
