Examine your self-talk. Never speak to yourself more harshly than you would to a small child.
The Happiness Code: Ten keys to being the best you can beYour mind can make the darkest day bright and the brightest day dark.
How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and HappyNo child ever became ‘good’ by being told that she or he was bad or by beating her/him.
How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and HappyAt the end of the day it’s not ‘what looks good’ that matters, it’s ‘what feels’ good.
How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and HappyDon't wait to celebrate life until you retire, because you never know the day you will expire.
How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and HappyThe future is listening you, so be aware of what are you are repeating in your mind.
How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and HappyPhysical nutrition is required to survive but you need to be mentally/emotionally healthy to thrive.
How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and HappyIt doesn't matter if thousands of people believe in you, unless You believe in You.
How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and HappyYou don't know who you are; you just know what they’ve told you about who you are!
How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and HappyLike beliefs, in most cases, we don’t create our values… others do.
How to Build Self-Esteem and Be Confident: Overcome Fears, Break Habits, Be Successful and Happy