It is possible to stop the mental chatter, regain your emotional balance and live free of stress and anxiety when you create a new habit of daily energetic self-care using the four powerful tools in Nurturing Wellness through Radical Self-Care.
Often self-love is replaced with self- loathing, compounded by beating ourselves up. We become experts at putting ourselves down, judging ourselves, and finding fault. This creates deep shame that says “I am a mistake” instead of saying “I made...
I started acting when I was 5 years old. And I was pretty well known for a while. Your self-esteem and your identity start to become wrapped up in that celebrity, and when that starts to fade away, your self-esteem and your identity start to fade awa...
Millions of us track ourselves all the time. We step on a scale and record our weight. We balance a checkbook. We count calories. But when the familiar pen-and-paper methods of self-analysis are enhanced by sensors that monitor our behavior automatic...
I really explored self-awareness and emotions through 'Green Lantern.' It might sound goofy, but I do believe that emotions have power. We're all driven by something, and most of that is emotional reaction. For me, it was about recognizing my self-aw...
Writing a novel is an act of self-annihilation as much as self-discovery. You can kill whole appetites and flood whole depths while plumbing them, but if you are serious about it you also get to put something into the world that wasn't quite there be...
Hard to feel confident when you’re surrounded by horse-sized wolves. - Emmett Cullen
My dad instilled in me a great sense of humor. I wasn't bullied at school because my outward attitude was confident, and that helps.
At a young age winning is not the most important thing... the important thing is to develop creative and skilled players with good confidence.
I was completely devoted to reading and books from the age of seven. It took until I was 18 to have the confidence to write poetry.
Ask with Confidence, listen with humility.
his unwavering confidence - but now, it feels like a brand of indifference
Pride in office without competence is as much a sin as competence without confidence.
A relationship is more likely to succeed if positive attributes are confidently set in place and adhered to.
I haven't a particle of confidence in a man who has no redeeming petty vices whatsoever.
College has given me the confidence I need to fail.
The best decision I made at NYU was joining the Shakespeare ensemble. It literally led to everything I did after that. It gave me the kind of confidence I really needed.
What people really should be able to be confident in is that the standards of music- making that classically trained musicians present is elite, it is the best and all of us as artists should be committed to that.
Playing in the playoffs is the best basketball in the world, and if you can learn under that pressure, succeed under that pressure, it gives you more confidence the next year.
Making films is about having absolute and foolish confidence; the challenge for all of us is to have the heart of a poet and the skin of an elephant.
China is more prosperous than before. The people have better lives but they are not happy and confident because the scars are still there.
