Mindfulness works with continuous awareness of body, breath; feelings, thoughts, intentions. Our state of mind, our positive or negative attitude towards the world, is closely related to our experiences of happiness or suffering. Mindfulness is aware...
Sunny put on eyebrows, eyelashes, makeup, matching pajamas, a silk robe, and then say looking at herself in the vanity mirror in her bathroom. She had experienced moments in her life when she realized that she was actually alive and living in the wor...
A curiosity: my name, Rem, will someday come to mean a line of text in a language spoken only by machines. Specifically, it will mean a line that the machines can safely ignore--one that's only there as a mnemonic, a placeholder, for the people who g...
In another Christmas story, Dale Pearson, evil developer, self-absorbed woman hater, and seemingly unredeemable curmudgeon, might be visited in the night by a series of ghosts who, by showing him bleak visions of Christmas future, past, and present, ...
° I no longer saw God's commandments concerning sex and marriage as a prohibition, but as His loving protection. ° I no longer thought of sexual purity as a rule, but as a desired virtue. °I no longer was attracted to the guys that treated girls l...
If you believe suicide will bring you peace, or at the very least just an end to everything you hate- you are displaying self-caring behavior. You are still able to actively seek solutions to your problems. You are willing to go to great lengths to p...
The child will grow up and find out things for herself. She will know that I lied. She will be disappointed." "That is what is called learning the truth. It is a good thing to learn the truth one's self. To first believe with all your heart, and then...
… that sour blend of loneliness and lust for recognition, shyness and extravagance, deep insecurity and self-intoxicated egomania, that drives poets and writers out of their rooms to seek each other out, to rub shoulders with one another, bully, jo...
Protestant Christianity, whether in its liberal or conservative garb, finds itself waking up each morning in bed with a deteriorating modern culture, between sheets with a raunchy sexual reductionism, despairing scientism, morally normless cultural r...
It is as though some old part of yourself wakes up in you, terrified, useless in the life you have, its skills and habits destructive but intact, and what is left of the present you, the person you have become, wilts and shrivels in sadness or despai...
I remember sitting back, on a local beach I called home; thinking about the wild storms I had already faced, the chaotic thunder I somehow learnt to dance through. This time, remembering it, was different. I had no emotional attachment, I felt free o...
Without self-knowledge you have no root in yourselves personally; you may endure for a time, but under affliction or persecution your faith will not last. This is why many in this age (and in every age) become infidels, heretics, schismatics, disloya...
Of course, we often think we have to get sick literally in order to get the rest or pleasure we need in our lives. Bobbie and I therefore taught our children when they were younger that if they needed a day off from school, they should just say that ...
To live with integrity, it is important to know what's right and what's wrong, to be educated morally. However, merely KNOWING is not enough. Virtuous character matters more than moral knowledge. The reason is simple: like the self-confessing apostle...
What moralists describe as the mysteries of the human heart are solely the deceiving thoughts, the spontaneous impulses of self-regard. The sudden changes in character, about which so much has been said, are instinctive calculations for the furtheran...
The search for the purpose of life has puzzled people for thousands of years. That’s because we typically begin at the wrong starting point—ourselves. We ask self-centered questions like What do I want to be? What should I do with my life? What a...
over and over victims are blamed for their assaults. and when we imply that victims bring on their own fates - whether to make ourselves feel more efficacious or to make the world seem just - we prevent ourselves from taking the necessary precautions...
Being established in my life, buttressed by my thinking nature, fastened down in this transcendental field which was opened for me by my first perception, and in which all absence is merely the obverse of a presence, all silence a modality of the bei...
The most important thing to remember, the guiding principle, is to try to keep your son's self esteem intact while he is in school. That is the real risk to his success and to his mental health. Once he's out of school, the world will be different. H...
Mathilde made an effort to use the more intimate form; she was evidently more attentive to this unusual way of speaking than to what she was saying. This use of the singular form, stripped of the tone of affection, ceased, after a moment, to afford J...
All around us were people I had spent ten years avoiding--shapeless women in wool bathing suits, dull-eyed men with hairless legs and self-conscious laughs, all Americans, all fearsomely alike. These people should be kept at home, I thought; lock the...
