I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis.
I love running in Europe, man, running at places like Zurich and Crystal Palace where the crowd is so knowledgeable and appreciative.
[last lines] Shuya: No matter how far, run for all you're worth. RUN.
Generally, speed skaters don't run that much. I'm a little bit of an exception in that I run a lot.
If people are able to run the affairs of a village well, eventually they'll be able to run a township, and a county.
It has crossed my mind that I would like to run or help to run a pro women's tournament, although I really don't know much about organizing an event (it seems overwhelming actually).
Perhaps all our troubles - all the violence, obesity, illness, depression, and greed we can't overcome - began when we stopped living as Running People. Deny your nature, and it will erupt in some other, uglier way.
But you can't muscle through a five-hour run that way; you have to relax into it like easing your body into a hot bath, until it no longer resists the shock and begins to enjoy it.
It wasn’t the first time he’d run for his life. And it most likely would not be the last. In the past few decades, though, he’d mostly run from angry fathers who’d found him where they felt he should not be. Or he’d run from town guards—s...
As I run I tell myself to think of a river. And clouds. But essentially I'm not thinking of a thing. All I do is keep on running in my own cozy, homemade void, my own nostalgic silence. And this is a pretty wonderful thing. No matter what anybody els...
When they see the light at the end of the tunnel, some people run towards it. I, however, run from it as fast as I can because I know that it's attatched to a speeding train coming in our direction. And if I were you, staring at that light drooling a...
Once a man discovers that his obedience is primarily for others’ sake, that every miracle that ever amazed happened because of someone’s obedience somewhere, that properly understood, his obedience prepares the way for His visitation, well, then ...
Doc: And in the future, we don't need horses. We have motorized carriages called automobiles. Saloon Old Timer #3: If everybody's got one of these auto-whatsits, does anybody walk or run anymore? Doc: Of course we run. But for recreation. For fun. Sa...
Five of them would run from the bang of one empty gun.
Never let your feet run faster than your shoes.
Mark: Silent velcro. You lucky mother fucker. Andrew Largeman: I feel like if I would shown up at school and presented the idea of silent velcro they would have sent me away a whole lot sooner. Sam: Why did they send you away? Jesse: Ooh, listen to t...
Where are we going?” Desandra asked. “We’re going to Blue Ribbon Stables,” I said. “It’s the closest place to rent a horse. “Why?” Desandra asked. “Because I can’t keep up with you on foot,” I said. “And she runs like a rhino....
Guard: [at the wall] I'm charged with guarding the portal to another world, and you're asking me to just let you through! Young Dunstan Thorn: Yes. Because, let's be honest, it's a field. Look, [the guard points to the field at the other side of the ...
No one takes away anything with him.
A soft answer turneth away wrath.
When the master is away, the frogs hop in.
