There's no quick or magical way to lose weight. You just have to do it the natural way - diet and exercise and stick to it - and be able to do it at your own pace.
Though I'm vegan and advocate that others eat a plant-based diet, I know that many people aren't quite ready to take that step in whole.
Some people are willing to pay the price and it's the same with staying healthy or eating healthy. There's some discipline involved. There's some sacrifices.
Just like keeping a healthy diet is important to maintaining a healthy lifestyle, eating the right foods is just as important for getting the most out of your workout.
Since the gluten-free diet is not for everyone, it's recommended that you stick with a gluten-free diet for at least 3 weeks first to see if it works for you.
I'm on the Sensa diet. It's a little magic powder based on Dr. Hirsh's clinical trials and studies and it basically signals the brain that you're full through smellology.
We have the opportunity to provide the first FDA reviewed and approved over-the-counter option that can help people lose weight and make changes to their lifestyle and diet.
I eat healthy and don't go by a diet chart. The breakfast is usually heavy, complemented with short frequent meals. My dinner is high on proteins and low on carbohydrates.
I eat only vegetables and fruit, and to me it's the most aspirational diet because it's so easy. It's quite simple, the cooking I do.
The BP spill was the greatest environmental catastrophe in U.S. history. Yet somehow, gas companies like BP and Halliburton ran interference on reporting that story.
I find myself thinking: Oh God, now what? I always have to have a new plan, otherwise I get very, very bored.
The Okavango Delta is an astonishing sight: the great Okavango River, rather than flow towards the sea, flows inland, into the sands of the Kalahari.
I have great childhood memories cow-tipping, going off and getting lost in the bog for hours, and coming home covered in dirt.
I found it marvelous that the great supporters of America in Europe are, of course, those countries that American consistency and firmness in the Cold War ended up liberating.
The Old Vic has always been first and foremost an actors' theatre, a home for great talent and memorable performances.
In order to have great happiness you have to have great pain and unhappiness - otherwise how would you know when you're happy?
I feel like I share a great relationship with my audience where they trust my judgment and choice of films and sense of comedy.
Thanksgiving Day is a good day to recommit our energies to giving thanks and just giving.
I believe, I believe every day is a good day when you paint.
I want my home to look good, feel good, and smell good. I want it to be inclusive, to reflect the people who live there.
To write a good mystery you have to know where it will end before you can decide where it will begin... and I've always known where it will end.
