If only the physical aspects of hatha yoga are used, it is called ghatastha yoga (ghata means “physical effort”). Modern expressions like “fitness yoga” and “power yoga” that flourish within gym classes are within the same category, even ...
No man can roan or inhabit the Canadian North without it affecting him, and the artist, because of his constant habit of awareness and his discipline in expression, is perhaps more understanding of its moods and spirit than others are. He is thus bet...
Would you like the rhythm of your heart to be calm? Would you like the music of your soul towards harmony and fulfillment? Deal with any conflict constructively to reduce stress, tension and other unwanted collateral effects. Sharing you strategies o...
Each heartbeat begins with a single, electrical impulse, or "spark." The distinctive sound we hear through a stethoscope, or when we place our head on a loved one's chest, is the sound of the heart valves opening and closing in perfect synchronicity ...
The assignment of meanings [in music] is a shifting, kaleidoscopic play, probably below the threshold of consciousness, certainly outside the pale of discursive thinking. The imagination that responds to music is personal and associative and logical,...
I read a lot. I always have, but in those two years I gorged myself on books with a voluptuous, almost erotic gluttony. I would go to the local library and take out as many as I could, and then lock myself in the bedsit and read solidly for a week. I...
The movie Koyaanisqatsi shows non-commented time-lapse footage and focuses our attention on the very rhythm of our civilized modern life and nature. A marijuana high can do something for a user similar to what this time-lapse footage does. The enhanc...
The moon changes each night but she does so in an understandable rhythm. And just as the tides ebb and flow and the moon waxes and wanes, our bodies’ hormones ebb and flow and our energies wax and wane. Our bodies are more like the rivers than like...
Take your clothes off." "What?" "You heard me." Evelyn forced her mouth shut. She looked around the room, buying time. The faded brown curtains hung limply over the windows, not quite touching, and the afternoon light filtered through the gaps, its b...
She had been lying there, facedown in the water long before the tide had turned at 3.04 that morning. Her eyes were staring into the river, her blonde hair first fanning out, then drawing back under her head with the wash of the water, like a pulsati...
When I lie back and close my eyes, this farthest lip of beach right next to the end of the ocean feels like being up close to an enormous breathing being, the bass drum surf thump reverberating through the sand. Living out here with no lights, alone,...
Across from her, Hunter devoured her meal even more completely than she had. Sinclair watched her sink sharp teeth into the chicken bone, heard it snap, then the soft grunt of satisfaction. She made soft sucking sounds then emptied her mouth of the t...
The courage is light of one’s life, is the beauty of today. The hope of one’s soul, is the promise of a tomorrow. The times of our past, is a wisdom for anytime. The labour of our sacrifice and love, is a masterpiece of our moments. The voyage of...
Over the years, my church gave me passage into a menagerie of exotic words unknown in the South: "introit," "offertory," "liturgy," "movable feast," "the minor elevation," "the lavabo," "the apparition of Lourdes," and hundreds more. Latin deposited ...
One day, an unusually exciting event interrupted the rhythm of our regular middle-class teenage lives. A Russian woman, the mother of a girl in our class, was run over by a New York City bound train right in the center of town. Our classmate left sch...
And in fact the artist's experience lies so unbelievably close to the sexual, to its pain and its pleasure, that the two phenomena are really just different forms of one and the same longing and bliss. And if instead of "heat" one could say "sex";- s...
The crisis creates situations which are dangerous in the short run, since the various strata of the population are not all capable of orienting themselves equally swiftly, or of reorganizing with the same rhythm. The traditional ruling class, which h...
What would normal people think if they knew what went on in a writer's mind below the surface? They'd think him even more around the bend than they had previously supposed if they could see the witches' cauldron of images and memories boiling up from...
Hardy’s astonishing technical versatility has won the admiration of major poets from Ezra Pound and Cecil Day Lewis to Philip Larkin. Among other genres he employs the lyric, narrative, ballads, and the sonnet. He also moves easily between the ampl...
The rhythm of the heart...beats twice. Thump, thump. Once, first for itself and then once again for the rest of the body. It's a true metaphor for us. Like the heart we must pump life giving love and care for ourselves first, before extending that gi...
Rhythm becoming thought, thought becoming memory; memory, which tends to shuck itself, to peel away. You get older, look back through a child's tunnel vision, and realize you never knew the whole that tied the details together. You were just along fo...
