Quotes of: Rejuvenating Keyword

Yoga will always be transformational, even when it stops being cool. (350)

Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

You do not see anything when you experience pure consciousness; you become everything.

Discovering the True You with Ayurveda: How to Nourish, Rejuvenate, and Transform Your Life

In this moment, there is plenty of time. In this moment, you are precisely as you should be. In this moment, there is infinite possibility. (17)

Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

You'll get younger not from what you read but from what you apply in your life. (192)

Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

Middle school is for being like everyone else; middle age is for being like yourself. (430)

Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

A peculiarity of the nature of your mind is that, in contrast to your physical constitution (dosha) that is fixed from birth, it can be altered through discrimination and choice.

Discovering the True You with Ayurveda: How to Nourish, Rejuvenate, and Transform Your Life

When you believe you reflect what is holy and good, you can see more that is good in every stage of your life. (319)

Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

Just because you’re grown up and then some doesn’t mean settling into the doldrums of predictability. Surprise people. Surprise yourself. (281)

Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

Because we cannot scrub our inner body we need to learn a few skills to help cleanse our tissues, organs, and mind. This is the art of Ayurveda.

Discovering the True You with Ayurveda: How to Nourish, Rejuvenate, and Transform Your Life

As we embrace our passions and delve into the mystery of life, we unite with the majestic complexity of nature; and if we follow the signs, this can help us understand who we really are.

Discovering the True You with Ayurveda: How to Nourish, Rejuvenate, and Transform Your Life

It stands to reason that anyone who learns to live well will die well. The skills are the same: being present in the moment, and humble, and brave, and keeping a sense of humor. (361)

Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

Sometimes you’ll hear, ‘People don’t change.’ This is true more often than it ought to be, but listen again: ‘People don’t change.’ It says ‘don’t,’ not ‘can’t.’ (316)

Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

It’s probably unfair to expect the world at large, or even most people, to see us for all we are. It is essential, however, that we see ourselves for all we are. (413)

Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

Possessing strength and stillness is a sign of balance: power and serenity combined in one moment. It’s challenging enough to hold either one, let alone both, in perfect equipoise, but that is the goal if we want to be balanced.

Discovering the True You with Ayurveda: How to Nourish, Rejuvenate, and Transform Your Life

Life has its rhythm ad we have ours. They’re designed to coexist in harmony, so that when we do what is ours to do and otherwise let life be, we garner acceptance and serenity. (285)

Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

A twenty-three-year-long study in Ohio determined that people who saw growing older as something positive lived a whopping seven and a half years longer than those who didn’t. (356)

Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

When you can see your life in retrospect, the romanticism of how good things once were gives way to the reality that positives and negatives comprise every day and every decade. (235)

Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

Did your mom ever tell you, ‘If you can’t say something nice, don’t say anything’? She was right–and talking nicely also applies when you’re talking to yourself, even inside your head. (339)

Younger by the Day: 365 Ways to Rejuvenate Your Body and Revitalize Your Spirit

Love is at the heart of the world, just as it is at the heart of your life. Your relationships with your lover, your family, your friends, and the world around you define the quality of your emotional wholeness and reflect your relationship with your...

Discovering the True You with Ayurveda: How to Nourish, Rejuvenate, and Transform Your Life

Meditation is both the symbol and expression of our intention to grow. Sitting still, alone with our thoughts and feelings, we can honor missed opportunities, passing desires, remembered disappointments, as well as our inner strength, personal wisdom...

Discovering the True You with Ayurveda: How to Nourish, Rejuvenate, and Transform Your Life

Through knowing death we can hold a beacon of love for every moment that has just passed, for every friend who has lost a friend, for every child who has lost a parent, for every parent who has lost a child; for any suffering anywhere.

Discovering the True You with Ayurveda: How to Nourish, Rejuvenate, and Transform Your Life