Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively.
Real Happiness: The Power of MeditationMy real passions are horses and playing polo. I care a lot about that and staying fit and in shape.
Nacho FiguerasWe use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones.
Real Happiness: The Power of Meditation