There is risk, known and unknown, in all aspects of life. We often consider the loss of life the only serious risk. Unless we are genuinely aware, we calculate the danger arising from our own physical and emotional states and from external conditions...
Deceit for personal gain is one of history's most recurring crimes. Man's first step towards change would be thinking, counter-arguing, re-thinking, twisting, straightening, perfecting, then believing every original idea he intends to make public bef...
It often occurs that pride and selfishness are muddled with strength and independence. They are neither equal nor similar; in fact, they are polar opposites. A coward may be so cowardly that he masks his weakness with some false personification of po...
The fire of literacy is created by the emotional sparks between a child, a book, and the person reading. It isn’t achieved by the book alone, nor by the child alone, nor by the adult who’s reading aloud—it’s the relationship winding between a...
Eventually it became clear that our emotions, attitudes, and thoughts profoundly affect our bodies, sometimes to the degree of life or death. Soon mind-body effects were recognized to have positive as well as negative impacts on the body. This realiz...
I've come to think of consciousness as a continuum of states, from fully awake cogitation to daydreaming to the altered consciousness of hallucinations and dreams. Still, interpreting dreams can only take place when we're awake. I believe meaning is ...
Recovering is a process of coming to experience a sense of self. More precisely, it is a process of learning to sense one's self, to attune to one's subjective physical, psychic, and social self- experience. These woman's core sense of shame and thei...
Maura looks stunned, as though she's been slapped. "What about me? Don't you trust me?" She gives a hysterical little laugh. Tears are gathering in her blue eyes. "Let me guess: you think I'm reckless. 'Too easily ruled by my emotions,' Elena said. A...
With Pollution, emotion is irrelevant, it is not their nature,” Mearth sighed, making a face as if she were talking to an ignorant small child. “I didn’t create them, humans created the Pollution. Cheryl Nobel, Alecto Steele, Albert Sanders, Ol...
there were moments throughout the whole day when she had to shake herself because she found her thoughts climbing over her like creeping ivy, scratching and biting into her skin and entangling her in their morbid clutch. Because... wasn't ot true now...
The willingness to forgive is a sign of spiritual and emotional maturity. It is one of the great virtues to which we all should aspire. Imagine a world filled with individuals willing both to apologize and to accept an apology. Is there any problem t...
People who are contented and serene sleep well. They fall asleep easily, stay asleep, and wake refreshed. Conversely, people who are anxious, stressed, or depressed do not sleep well, and chronic insomnia is strongly associated with mood disorders. T...
Becky --" he begins, and there's a tiny intake of breath around the churchyard. "Will you--" "Yes! Yeee-esssss!" I hear the joyful sound ripping through the churchyard before I even realize I've opened my mouth. I'm so charged up with emotion, my voi...
As meditation deepens, compulsions, cravings, and fits of emotions begin to lose their power to dictate our behavior. We see clearly that choices are possible: we can say yes, or we can say no. ... "All we are is the result of what we have thought." ...
...but the air's flat and stale and the people half-hearted. There's nothing to do there. You can make love without trouble or meaning, or get mildly drunk, or extract second-hand emotions from the cinema, or put your mind to sleep on a dance-floor, ...
Learning to practise mindfulness greatly enhances our ability to manifest emotional intelligence and equanimity under pressure and to display calmness, empathy and adaptability when communicating with others, whether it be with co-workers, clients or...
He could quite quickly become detached from the nuances of common human emotion. Particularly if he was engaged in some aspect of a scientific problem or research. His work excluded any consideration for the feelings of those around him. And he rarel...
thus maintains that what is conventionally referred to as a "god" is in fact the positive nature of reflexive awareness that characterizes the full potential of the enlightened mind when it is unsullied by discriminative thinking. In contrast, when "...
What's required of me in the field is to feel,' Stirton says with emphasis. 'And trying to take that feeling and put it in a form that communicates a particular set of emotions or circumstances - whether that involves depicting masculine pride, or a ...
Running to join them, he felt overwhelming joy. It was as if he were coming home from a lashing winter storm to the warmth of his living room. The sky seemed brilliantly blue and clear, although he knew it was overcast. If he didn't move his legs fas...
For fear is a primary source of evil. And when the question "Who am I?" recurs and is unanswered, then fear and frustration project a negative attitude. The bewildered soul can answer only: "Since I do not understand 'Who I am,' I only know what I am...
