In addition to reaching out for help, you will also need to reach within yourself. Your biggest ally will be your emotions. Through them, you will learn more about what really happened to you, how the abuse affected you, and what you need to do in or...
Are you repeating someone else's narrative, taking it for granted? Talk therapy sessions and 12-step recovery shares help develop the ability to present a coherent life narrative through the safe structure of clear rules of communication that support...
Perhaps the most important sexual tool is consciousness. If we think we are "not enough" or "too much," we surely are. Similarly, when you give a gift, create artwork, or perform any task with the thought that it's "not enough" or "too much," it sure...
Sometimes it’s only in the ecstasy of unrepressed movement that we may enter the stillness of our authentic selves. In such sacred moments, the world seems to be in step. This is why the idea of finding love across the dance floor endure — symbol...
Yes, sex is troublesome and beautiful. And only when we drop our expectations, and know that we'll have moments of great sex and moments when our sexuality confounds, pains, or infuriates us, will we be liberated to enjoy it in a way that's true to o...
There is emotion in the hug, and there is respect and a form of love. Emotion that comes from honesty, respect that comes from challenge, and the form of love that exists between people whose minds have touched, whose hearts have touched, whose souls...
She was a keen observer, a precise user of language, sharp-tongued and funny. She could stir your emotions. Yes, really, that's what she was so good at - stirring people's emotions, moving you. And she knew she had this power...I only realized later....
Love draws you out of your cocoon of self-absorption to attune to others. Love allows you to really see another person, holistically, with care, concern, and compassion.
…if you cannot hate you cannot love. If you cannot bite you can not kiss. If you cannot curse you cannot bless. Who cannot be a good hater will be a poor lover.
It wasn’t often he met someone who had her emotions so on display. Most of the women he knew were interested in more material things and kept their emotions well hidden beneath a mask of sophistication. It was refreshing to find someone who was so ...
No one can violently attack something without taking it seriously in some way. No one attacks belief in Zeus anymore. No one gets emotional over the Flat Earth Society. Yet Christianity calls forth the deepest emotions -- even and especially in the o...
Animals store their fears and at times OUR fears in the body and manifest physical illnesses like we do. Like us, these fears may have occurred in infancy and are still carried in the adult body.
Over all this lay Hoppie's dictum: First with the head and then with the heart. Winning was something you worked at intellectually, emotion clouds the mind and is its natural enemy. This made for a loneliness which often let me aching to share an emo...
In AA we don’t come to God through theology but through experience, mostly of the humbling and humiliating variety, often reluctantly, and sometimes even kicking and screaming. – p. 179
Adam and Eve had first-hand empirical evidence of God’s existence. He walked in the Garden with them. Their problem was that God told them they could not eat of a certain tree. – p. 113
When we have the same thought again, the line of the original thought is deepened, causing what's called a memory trace. With each repetition the trace goes deeper and deeper, forming and embedding a pattern of thought. When an emotion is tied to thi...
Anger, resentment and disappointment, in most cases, can not exist in our lives without our expressed permission. An honest and sincere introspection will reveal that all three emotions are centered and rooted in self. They are self preserving reacti...
Every one of our sinful actions has a suicidal power on the faculties that put that action forth. When you sin with the mind, that sin shrivels the rationality. When you sin with the heart or the emotions, that sin shrivels the emotions. When you sin...
Warren knows God doesn't chow down on Doritos or caviar. What he fails to see, however, is that there is no difference in principle between the old animal sacrifice theology and his own. Surely the same principle applies to emotional gratification. H...
It is not only negative feelings that become blocked. The repression extends to more and more of his emotional capacity.When one is given an anesthetic in preparation for surgery, it is not merely the capacity to experience pain that is suspended; th...
The feelings excited by improper art are kinetic, desire or loathing. Desire urges us to posses, to go to something; loathing urges us to abandon, to go from something. These are kinetic emotions. The arts which excite them, pornographical or didacti...