It’s crucial to practice self-empathy, for trust can’t be willed into existence. That didn’t work when our caregivers tried to impose their will on us, and it won’t work internally, either. Only when we can tap into a place of self-trust, wit...
The process of reforming the mental health system never includes the complaints that families and caregivers have regarding a need for increased access to resources, treatment, education, and financial support. Reform has continued to ignore the basi...
The process of applying Mindfulness Burnout Prevention (MBP) in the workplace or any environment has a much more far-reaching effect than simply accessing equanimity throughout the vicissitudes of life. Continuous learning helps us to stay youthful, ...
326. Excessive reading does not make us smarter. Some people simply "devour" books. They do it without the necessary intervals of thought, which are necessary in order to "digest," to process what has been read, to absorb and comprehend it. When peop...
With every breath, the old moment is lost; a new moment arrives. We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. In doing so, we we...
What are works of art for? to educate, to be standards. To produce is of little use unless what we produce is known, is widely known, the wider known the better, for it is by being known that it works, it influences, it does its duty, it does good. W...
We all know that parents do not make children but that children make parents…Authentic parenting is one long sacrificial act…parenting reveals the way that sacrifice at once diminishes our life as we knew it…while at the same time revealing to ...
There's a lot of talk these days about giving children self-esteem. It's not something you can give; it's something they have to build. Coach Graham worked in a no-coddling zone. Self-esteem? He knew there was really only one way to teach kids how to...
As many critics of religion have pointed out, the notion of a creator poses an immediate problem of an infinite regress. If God created the universe, what created God? To say that God, by definition, is uncreated simply begs the question. Any being c...
...rather than assuming that education is primarily about preparing for jobs and careers, what would it mean to think of education as a process of guiding kids' participation in public life more generally, a public life that includes social, recreati...
Symbolic value of the pickling process: all the six hundred million eggs which gave birth to the population of India could fit inside a single, standard-sized pickle-jar; six hundred million spermatozoa could be lifted on a single spoon. Every pickle...
The official recruiting process for their posse began. Because Carlos, Narc, and Trevor each had high SQs, Heeb and Evan reasoned that adding the three to their group would raise the average SQ of each group member (much the way that colleges recruit...
The next step in the process is to measure the impact that these increases in reach have on your number of new transacting customers. The secret to a company’s reach strategy lies in the program’s ability not only to acquire fans, followers, subs...
She said a silent prayer of gratitude and went to the stove, making as little noise as possible, stirring the embers with a poker and then shoving in several sticks of the precious seasoned wood. When the stove was putting out noticeable heat again, ...
I identify myself in language, but only by losing myself in it like an object. What is realised in my history is not the past definite of what was, since it is no more, or even the present perfect of what has been in what I am, but the future anterio...
Doubt has become the veritable wellspring of my creative process and my philosophic explorations. It has equipped me with the temerity and wherewithal to question certain truths deemed ‘fundamental’ by my betters. Defiance has made me stubborn—...
Our view of the mind not only shapes our view of ourselves; less obviously, it also shapes our view of that part of our experience we conceive of as dealing with the external world. As we learn about the structure of this aspect of experience, we fin...
The beginning [of a journey] is a terrible time to plan. It's the moment of greatest ignorance. In self-directed education, a lot of the value comes from exploiting opportunities that arise well out to sea, once I've seen some things and begun the le...
Life is a test. It was designed to be so. It is where we taste the bitter and the sweet; where we feel pain and pleasure; where we learn right from wrong; where we pass through both darkness and light. It is a time to make choices. And throug...
To embrace the belief that man is the accidental product of a random and otherwise genetically and biologically impossible Darwinian gradual evolution allegedly monitored by a quasi-fictitious natural selection, a process that supposedly started with...
And it's a disquieting thought that not even the past is done with, even that continues to change, as if in reality there is only one time, for everything, one time for every purpose under heaven. One single second, one single landscape, in which wha...
