Generally speaking, we are w-a-y too hard on ourselves! I used to place enough pressure on myself to crush an elephant!
Everyday we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child - our own two eyes. All is a miracle.
There was our father, the heart we knew held all of us. Held us heavily and desperately, the doors of his heart opening and closing with the rapidity of stops on an instrument, the quiet felt closures, the ghostly fingering, practice and practice and...
The combination of mental and physical practice leads to greater performance improvement than does physical practice alone, a phenomenon for which our findings provide a physiological explanation. - Alvaro Pascual-Leone
The practices we now call conservation are, to a large extent, local alleviations of biotic pain. They are necessary, but they must not be confused with cures. The art of land doctoring is being practiced with vigor, but the science of land health is...
When you can quiet the fluctuations of your mind and drift into stillness & silence, you can finally hear the whispers of your heart… the whispers of god.
They said that I should lose my ideals and begin to believe in the methods of practical politicians. Now, I have not lost my ideals in the least; my faith in fundamentals is exactly what it always was. What I have lost is my childlike faith in practi...
When he grew old, Aristotle, who is not generally considered a tightrope dancer, liked to lose himself in the most labyrinthine and subtle of discourses […]. ‘The more solitary and isolated I become, the more I come to like stories,’ he said.
In the "Brihadaranyaka Upanishad" it is said that it is not the physical person who is attractive, but it is the Atman residing in that person which attracts us. It is that which provides all our delights. Love for someone, the delight experience in ...
Your silence creates a vacuum for others to fill The key is to stay present and keep listening. The silence of holding steady is different from the silence of holding back.
The improvisational ability to lead adaptively relies on responding to the present situation rather than importing the past into the present and laying it on the current situation like an imperfect template.
It's much easier to tame a wild tiger with your bare hands than to convince someone who believes in something, no matter wrong or right.
They love without measure those whom they will soon hate without reason.
We need to be our own guide. We can live a much more peaceful and happy life if we think about positive growth of ourselves and others, and its effects on the universe." -Hina Hashmi
The person who feels secure, loved, safe and happy inside will have a secure, safe and happy life. Your inner integrity will be matched by those around you.
Don’t expect too much from others because people behave according to their perspective, not yours. Accept people as they are and avoid controlling them, only then they will give you their best.
The true purpose [of Zen] is to see things as they are, to observe things as they are, and to let everything go as it goes... Zen practice is to open up our small mind.
We don't practice hospitality to point other people to ourselves, our church, or even our beliefs. We practice hospitality to point people toward the ultimate welcome that God gives every person through Christ.
As religion is now practiced and science is now practiced, there is no intersection between the two. That is for certain. And it's not for want of trying. Over the centuries, many people - theologians as well scientists - have tried to explore points...
Though it's harder to justify the use of a cadaver for practicing nose jobs than it is for practicing coronary bypasses, it is justifiable nonetheless. Cosmetic surgery exists, for better or for worse, and it's important, for the sake of those who un...
What writing practice, like Zen practice does is bring you back to the natural state of mind…The mind is raw, full of energy, alive and hungry. It does not think in the way we were brought up to think-well-mannered, congenial.