People who are diagnosed as having "generalized anxiety disorder" are afflicted by three major problems that many of us experience to a lesser extent from time to time. First and foremost, says Rapgay, the natural human inclination to focus on threat...
I'm so good" I taunt him as i ease back bouncing on my calves like he does, and playfully sticking out my tongue. He totally misses that for hes watching my breast bounce. "real good" he says getting back into position. His eyes have darkened in a wa...
Our assholes will be clean but we must never wash our hands. Our immune systems will be strengthened by our being dirty. Not filthy. Just mildly grimy. Filthy fingernails have always been a favorite fashion accessory of mine. Especially when you plac...
We sat on the dusty floor like that for what felt like hours, our legs intertwined in the kneeling position. Like the demon and the angel reaching for one another on Jet’s arm, I felt half of everything. Half pure, half used. Locked in a dark, beau...
So I have just one wish for you – the good luck to be somewhere where you are free to maintain the kind of integrity I have described, and where you do not feel forced by a need to maintain your position in the organization, or financial support, o...
Constrained optimization is the art of compromise between conflicting objectives. This is what design is all about. To find fault with biological design - as Stephen Jay Gould regularly does - because it misses some idealized optimum is therefore gra...
You may be going through a storm right now, but understand that the sun will shine again. It is during the storm that you learn the lesson. You can either let it make you or break you. Take this time to reflect on your choices in life. Many times we ...
The word "yoga" literally means "uniting", because when you're doing it you are uniting your mind and your body. You can tell this almost immediately because your mind will be thinking, "Ouch, that hurts," and your body will say, "I know." And your m...
In the war, to survive, you had to be responsible every minute of every day, unhesitatingly responsible for yourself, for your every action. You had to be responsible for your buddies, too, because survival wasn't something that could be achieved alo...
Learning to practise mindfulness greatly enhances our ability to manifest emotional intelligence and equanimity under pressure and to display calmness, empathy and adaptability when communicating with others, whether it be with co-workers, clients or...
thus maintains that what is conventionally referred to as a "god" is in fact the positive nature of reflexive awareness that characterizes the full potential of the enlightened mind when it is unsullied by discriminative thinking. In contrast, when "...
Cabinet is a conscious, explicit attempt to portray the Doctor himself as myth. “He’s a mischief, a leprechaun, a boojum,” says one character, bookseller and collector of incunabula, Syme. “The Doctor is a myth. He’s straight out of Old Eng...
Miss Vida" Liam said "has anyone never told you that you are positively the whipped cream on the sundae of life?" She glared at him."Anyone ever told you your head is shaped like a pencil?" "That is physically impossible," Chubs groused."He'd be__" "...
Social media is much more than self-promotion. It is a two-way street, a set of tools that allow you to reach out to people and become the bringer of positive things and experiences. In turn, these people will not just support you. They will be there...
One of the things anxiety educates you in is how deeply physical thought can be, how concrete. In anxiety, there is no time to luxuriate in abstractions. It’s just you and your mind, which has fists and is using them. It may be dualistic and logica...
There was a lot about Kim and J.P. he didn't get.... he was confused by their lack of romance. As a father, he was at times grateful for that missing intensity, but as a man who liked to surprise his wife with flowers, it baffled him. Maybe he was ol...
Congratulations is a societal burp that follows a positive act. When you graduate AA, you get a congratulations. When you throw back three bottles of whiskey in one night, you do not. For a species that is interested in furthering its kind, no one wi...
Tzedakah is different than charity. Charity comes from the word charitus, which means heart. Tzedakah comes from the word tzedek, which means justice, so when you are giving tzedakah, you are not just making the world a better place by contributing t...
Intercourse was now forbidden to everyone but married people; bundling disappeared. In its place young courting couples engaged in "petting"--which, interpreted broadly, meant that they were could do anything sexual short of intercourse. Women were n...
He awoke, opened his eye. The room meant very little to him; he was too deeply immersed in the non-being from which he had just come. If he had not the energy to ascertain his position in time and space, he also lacked the desire. ... In utter comfor...
Men who find themselves late are never sure. They are all the things the civics books tell us the good citizen should be: partisans but never zealots, respectors of the facts which attend each situation but never benders of those facts, uncomfortable...