You have an awareness of your body and how to use it and I think that if you can embody a character physically it's another really useful tool.
The thing we don't want to do is overstate the benefits, but there is all kinds of proof that exercise, both physical and mental, increases brain activity.
The fundamental laws of physics do not describe true facts about reality. Rendered as descriptions of facts, they are false; amended to be true, they lose their explanatory force.
To make sense to us as physical creatures, any 'truth' must undergo transformations, be couched in certain terms or we couldn't understand it.
People presume just because you're a bigger bloke that you wouldn't be physically fit or up for the fight, but that couldn't be further from the truth.
Physics is really figuring out how to discover new things that are counterintuitive, like quantum mechanics. It's really counterintuitive.
As an actor, particularly because I'm - I would call myself a character actor. I change my look, my physical appearance and my body, my hair color, my whatever all the time for a role.
I think dress, hairstyle and make-up are the crucial factors in projecting an attractive persona and give one the chance to enhance one's best physical features.
Temperance is essential, if the services of men and women are to be employed to the best and most useful effect according, to the physical capacity and ability of each. Nothing less will assure a total effort.
What is beautiful enchants me. I mean not just physical beauty but a wider concept of beauty. There is beauty in poetry and in great musical or singing performances. There is beauty everywhere if you can just see it.
I was emotionally and physically punched in the stomach. This is not a place where you go and deliver the lines and then you come back. It's kind of a life-changing experience. But it can't get better than this for any actor - this is like an opera.
Spend time reflecting on your emotional and physical existence and how that applies to the voice. You have to apply that wisdom and experience when you sing - it's what comes through.
I'm definitely aware that the physical appearance is a very temporary gift. I'm very thankful for the opportunities that I've been able to experience, but I keep it all in check and don't let it consume me.
I put myself in a spiritual and physical place where I've learned from experience the synapses are likely to fire and the juices are likely to flow, and simply begin to write.
I'm a method writer. In order to write about the emotion, I have to experience it. I get physically tired and exhausted, devoting hours and hours and hours to it.
I always look for an intense experience, an intense ride. There is nothing better than a good zombie movie where you run crazy and blow at monsters! It was a physical shoot and I enjoyed it.
With 'Survivor' - I didn't get any sleep, there was no food, we had to boil our water... plus, it was physically taxing during the day. That's what made it more difficult than three-a-day practices.
The gradual decline of a society is often a self-induced process of trying to meet ever-expanding appetites, rather than a physical inability to produce past levels of food and fuel, or to maintain adequate defense.
For me, personally, skiing holds everything. I used to race cars, but skiing is a step beyond that. It removes the machinery and puts you one step closer to the elements. And it's a complete physical expression of freedom.
If happiness truly consisted in physical ease and freedom from care, then the happiest individual would not be either a man or a woman; it would be, I think, an American cow.
What's important is to get into shape and then not to have to worry about it. I don't want to get on stage and not being able to do something. Not being physically fit doesn't work for me.