I use a lot of balance training and functional training. Basically it's where you add an element of instability to a regular exercise. So whether it's on the physioball or the Bosu ball or just balancing on one leg, I try to incorporate an instable p...
You can open up a centenarian's brain, and you'll see some areas that look like that of a 50-year-old or of a 110-year-old. You can have variation in the basic process of aging, called senescence, in different parts of the same body.
Hurl yourself at goals above your head and bear the lacerations that come when you slip and make a fool of yourself. Try always, as long as you have breath in your body, to take the hard way–and work, work, work to build yourself into a rich, conti...
Each year, thousands of UFOs are sighted and reported, which is an impressive tally of unidentified aerial phenomena. Surveys show that roughly one-third of the populace believes that at least some of this sky show is due to extraterrestrial spacecra...
You should drink at least eight glasses of water a day in order to stay regular, lose weight, and detoxify. Our bodies are mostly made of water, and yet we lose two to three quarts of it every day through perspiration and other bodily functions.
Christ has no body now on earth but yours, no hands but yours, no feet but yours, Yours are the eyes through which to look out Christ's compassion to the world Yours are the feet with which he is to go about doing good; Yours are the hands with which...
I've had a lot of girls reach out to me about struggling with body image. I've only been able to write back to a few of them, but I've been able to write and have correspondence with a few of them and really talk about what I think they should do or ...
The punter sweated on top of Marina, his lips all over her young body, his tongue slipping out from rows of crooked teeth, pushing hungrily from between his shrivelled lips like a clam from a shell, a bottom feeder searching for salty nutrition.
Our current way of regulating the financial system is dysfunctional. Oversight is dispersed among numerous confusing bodies that at times have seemed to be racing each other to the bottom. Setting up One Big Regulator would end that problem.
When you break your pelvis, you can't do a whole lot. It took me about six weeks to be able to get out of bed. Anything you do that shakes your body is painful all over, so you can't cough, you can't sneeze, and going to the bathroom is impossible.
Laughter IS the BEST medicine! It’s FREE! You can overdose on it! It helps you embrace the insanities of life! It reduces stress, heals your body and relieves pain! It fights disease and cancer and strengthens the immune system! It eases your mind,...
I became a journalist at 17. A few hours later, I saw my first dead body, which was somewhat... colourful. That's when I learned you can go on throwing up after you run out of things to throw up.
They mutilate they torment each other with silences with words as if they had another life to live they do so as if they had forgotten that their bodies are inclined to death that the insides of men easily break down ruthless with each other they are...
We must delight in each other, make others conditions our own, rejoice together, mourn together, labor and suffer together, always having before our eyes our commission and community in the work, our community as members of the same body.
And when you crush an apple with your teeth, say to it in your heart: Your seeds shall live in my body, And the buds of your tomorrow shall blossom in my heart, And your fragrance shall be my breath, And together we shall rejoice through all the seas...
The simple reason no embryo can develop without at least one X chromosome is that it's the X, not the Y, that is loaded with important genes. The X carries many of the genes required for muscle development, blood clotting, and color vision. It even c...
One certainly has a soul; but how it came to allow itself to be enclosed in a body is more than I can imagine. I only know if once mine gets out, I'll have a bit of a tussle before I let it get in again to that of any other.
Everybody always laughs because I feel so much more comfortable with, like, a giant paper bag on my whole body and paint on my face. Sometimes I try really hard to take it all off. But inevitably what's underneath is still not a straight edge. And I ...
I tried to curl around him, holding him with my arching body. His mouth was slow and searching, the kisses hard at first, then loosening as if unraveling from their own heat. The pleasure thickened, hard flushes rising through me, bringing the desire...
What is the difference between a living thing and a dead thing? In the medical world, a clinical definition of death is a body that does not change. Change is life. Stagnation is death. If you don't change, you die. It's that simple. It's that scary.
Head held high and lips parted, she breathed in the music, sending it through her torso and arms and legs the way the Tai Chi teacher told us to breath the air, transforming it into energy, motion. Dancing is the body's song, and Bess sang.