Heart lesson #3: post-heartbreak survival. The heart is resilient, I mean literally. When a body is burned, the heart is the last organ to oxidize. While the rest of the body can catch flame like a polyester sheet on campfire, it takes hours to burn ...
The limitless mind lets us dream and examine and explore. It opens us up to opportunity. We come up with a desire, a clear, fresh perspective, and a potential goal to observe from afar. And we wonder, is this it, the right choice, the best choice to ...
The promise of aspiration is that it is evolutionary. The human condition is such that we are always aspiring to be something more, something better, something nobler. It starts as a thought, a want, a need, or a desire and then grows and evolves wit...
If you focus on good, you will excel and reach higher planes. if you dwell on the negative aspects of life, you will get nowhere fast.
We, through the cerebral cortex, add the consciousness, spirit and rationality, to this dolphin brained human body avatar. We control our destiny and this body can become a servant of our conscious will, once we learn to communicate fully with it. We...
There are three motives for which we live; we live for the body, we live for the mind, we live for the soul. No one of these is better or holier than the other; all are alike desirable, and no one of the three—body, mind, or soul—can live fully i...
On every formal visit a child ought to be of the party, by way of provision for discourse. In the present case it took up ten minutes to determine whether the boy were most like his father or mother, and in what particular he resembled either, for of...
I was starting to feel like my opposition was futile. Was my resistance worth the weariness that was seeping into my body? I couldn’t deny that I coveted him. I recognized my body’s demand for him for what it was and I had no disillusionments; I ...
That's the claim. The Arl and the Prince, both killed at West Hill." she glanced at Maric, crooking one corner of her mouth in grim amusement. "Apparently your body was not distinguishable from those of regular Fereldan men and thus couldn't be found...
After a few months of talking with people and observing them, I realized that the traits of the successful fitness enthusiasts had everything in common with those of the high achievers I had spent years studying in business.
What could I offer the local bad boy except my livelihood? Oh, I know. My body or my planes! Why didn't I think of that? Would you have preferred that I offer him my body, Nic, because I sure as hell wasn't going to sign over either of my planes!
Sometimes it seems that light can transform anything! That it is an undeniable and irreducible metaphor for grace. But do the people of the ranchitos know this? Is it for beauty that they do it? Or do they merely want a comfortable illumination in th...
The old duality of body and soul has become shrouded in scientific terminology, and we can laugh at it as merely an obsolete prejudice. But just make someone who has fallen in love listen to his stomach rumble, and the unity of body and soul, that ly...
This is your first marathon. Possibly, you’ll want it to be your last. Focus on future races draws energy from the one in front of you. Like the mileage that comprises them, train for marathons one at a time.
By the end of the seventies the feared yet desired black male body had become as objectified as it was during slavery, only a seemingly positive twist had been added to the racist sexist objectification: the black male body had become the site for th...
The problem is that most people spend their lives looking but not truly seeing, or, as Sherlock Holmes, the meticulous English detective, declared to his partner, Dr. Watson, “You see, but you do not observe.
Looking back ten years, knowing how I feel today, I appreciate the now because in ten years I will look back and remember these days as the good days.
Yoga practice can make us more and more sensitive to subtler and subtler sensations in the body. Paying attention to and staying with finer and finer sensations within the body is one of the surest ways to steady the wandering mind. (39)
It stands to reason that anyone who learns to live well will die well. The skills are the same: being present in the moment, and humble, and brave, and keeping a sense of humor. (361)
Sometimes you’ll hear, ‘People don’t change.’ This is true more often than it ought to be, but listen again: ‘People don’t change.’ It says ‘don’t,’ not ‘can’t.’ (316)
It’s probably unfair to expect the world at large, or even most people, to see us for all we are. It is essential, however, that we see ourselves for all we are. (413)
