You can't get rid of it with exercise alone. You can do the most vigorous exercise and only burn up 300 calories in an hour. If you've got fat on your body, the exercise firms and tones the muscles. But when you use that tape measure, what makes it b...
No art is any good unless you can feel how it's put together. By and large it's the eye, the hand and if it's any good, you feel the body. Most of the best stuff seems to be a complete gesture, the totality of the artist's body; you can really lean o...
What no one really talks about, though, is the main reason many of us fail with our weight loss efforts: our minds won't let us.
Dare I tell them that since I came here to dance I have been giving pieces of my body away To ridiculous diets, To repeated injuries, To Remington? And that maybe I think With each bit of my body I lose a little piece of my soul
She blushed. It is a beautiful thing when a woman blushes; at that instant her body no longer belongs to her; she doesn't control it; she is at its mercy; oh, can there be anything more beautiful than the sight of a woman violated by her own body!
Yoga practices shift our identity away from the ego-personality and its struggles so that we can begin to reconnect with the essential nature of our being, which is bliss.
Once I was running and there was someone on the treadmill next to me who stopped running to answer a question I asked and flew of the back of the treadmill. Being fully engaged has many benefits.
Every single cell in the human body replaces itself over a period of seven years. That means there's not even the smallest part of you now that was part of you seven years ago.
Always allow your childlike wonder, joy, gratitude, love and laughter to serve as your own soul's tool kit for life's most difficult challenges.
Always stand proud in who you are, just as you are,because you have more of a positive impact in the world and the cosmos than you could ever imagine!
You've got to have someone who loves your body. Who doesn't define you, but sees you. Who loves what he sees. Who you don't have to struggle to be good enough for.
The Qur’ān does not appear to endorse the kind of doctrine of a radical mind-body dualism found in Greek philosophy, Christianity, or Hinduism; indeed, there is hardly a passage in the Qur'ān that says that man is composed of two separate, let al...
Resilience is not a commodity you are born with, waiting silently on tap. It is self-manufactured painstakingly over time by working through your problems and never giving up, even in the face of difficulty or failure.
This is about me being ready to succeed. When I win in my mind, I truly win. Anything worthwhile deserves some time. I will do it this time! No excuses!
...What you are is a force--a force that makes it possible for your body to live, a force that makes it possible for your whole mind to dream...You are life
Support is not always easy to come by if you wait for the world to see your worth. Discover your own worth and the world will indeed follow your lead. Its the law of cause and effect! It has to happen. Support yourself.
You can also look at your body and think about how the blood flows and the fact that your body is in constant renewal. It is a miracle of creation happening within you every second of the day. This is something to be thankful for.
There are three kinds of despots. There is the despot who tyrannizes over the body. There is the despot who tyrannizes over the soul. There is the despot who tyrannizes over the soul and body alike. The first is called the Prince. The second is calle...
Life, is energy. It is the energy that makes your heart beat and makes you breathe, that causes the cells of your body to automatically grow and reproduce the moment you are conceived!
The sudden appearance of pain and pressure are not indicative of an injury, but of the presence of suppressed emotions.
When we embrace every aspect of ourselves with unconditional love – we heal.