It is only when we begin to relax with ourselves that meditation becomes a transformative process. Only when we relate with ourselves without moralizing, without harshness, without deception, can we let go of harmful patterns. Without maitri (metta),...
All relationship systems become anxious. People put together and inevitably anxiety will arise. Anxiety can be infectious. We can give it to others or catch it from them. What precisely triggers anxiety is unique to each system. Common Activators are...
The power behind taking responsibility for your actions lies in putting an end to negative thought patterns. You no longer dwell on what went wrong or focus on whom you are going to blame. You don't waste time building roadblocks to your success. Ins...
For carbon-neutral cities, there are things worth talking about in how our consumption patterns can change - sharing goods, etc. - but those are a fraction of the impacts of transportation and building energy use. If we need to choose priority action...
As long as you think of your real self as the person you are, then of course you're going to be fearful of death. But what is a person? A person is a pattern of behavior, of a larger awareness. You know, the two-year-old dies before the three-year-ol...
I would love to be a field biologist. I would love to do what Jane Goodall did, just totally immerse myself in the life of one specific species for years and study every aspect of its behavior until little by little, all of these patterns become clea...
The job market of the future will consist of those jobs that robots cannot perform. Our blue-collar work is pattern recognition, making sense of what you see. Gardeners will still have jobs because every garden is different. The same goes for constru...
We think of communication as words. But a screaming child is trying to say something. A tantrum carries a message. Hitting is communication. Sleep patterns carry a message. Even the sulky belligerence of a teen is an attempt to convey a message. Ever...
One of the ideas that was developed at MIT in a workshop was, imagine this pipe, and you've got valves, solenoid valves, taps, opening and closing. You create like a water curtain with pixels made of water. If those pixels fall, you can write on it: ...
For a spinner growing up in England, it is challenging to become an off-spinner. The line and length needs to be altered on each of the four days of county cricket or five days of Test matches. The pitches in England don't have a set pattern. It chan...
I have to say, I grew up with fashion because my mother was a seamstress, and she had an atelier. She would cut the first pattern, and then she had people working for her. So I grew up in an atelier, watching people all around me sewing. I was fascin...
Every form of human conflict may be reduced to precisely the same pattern of mental events. We are all totalitarian despots over our own thoughts, bound to keep our minds in complete control. Control requires security. Security demands war. All war i...
Hendrix was the bass player for Little Richard. We were both left-handed, but we would use a right-handed guitar held upside down and backwards. He developed my slides and my riffs. In fact he used to say, and this is documented, 'I patterned my styl...
Through having different conversations, I have 'real-eyesed' how common and easy it is to make decisions based on unquestioned belief systems, traditions and concepts we were raised with...by the very same humans who followed the exact same unquestio...
Perceptual fields are limited by the attractor patterns that they're associated with. This means that the capacity to recognize significant factors in a given situation is limited by the context that arises from the level of consciousness of the obse...
What was destiny? What was the power that shaped the patterns and attempted to enforce them? God? Should she be raging at God - or begging Him to let her son live and to spare her from the life of a cripple? Or was the power behind destiny merely a n...
I'd paint long strips of canvas and abandon them on the beach, or put bread out in geometric patterns for the pigeons downtown. I wanted people to find something nice and intriguing to puzzle over. Then I'd go back to see if the things were still the...
Tennis is like, it gives you a lot of chances, but if you don't take those chances, it takes a lot of chances away from you. It's just the scoring pattern. We cannot dwell over a loss or a win for very long. We have no time to celebrate; we have no t...
Prime numbers are what is left when you have taken all the patterns away. I think prime numbers are like life. They are very logical but you could never work out the rules, even if you spent all your time thinking about them.
Let us record the atoms as they fall upon the mind in the order in which they fall, let us trace the pattern, however disconnected and incoherent in appearance, which each sight or incident scores upon the consciousness. Let us not take it for grante...
A disruption of the circadian cycle—the metabolic and glandular rhythms that are central to our workaday life—seems to be involved in many, if not most, cases of depression; this is why brutal insomnia so often occurs and is most likely why each ...
