We can't be empowered women in our career and strong women in our relationships if it weren't for the fact that we're healthy.
When we are meditating in a haunted graveyard, or even in our rooms, frightening external and internal appearances may arise during Chöd practice. If this happens, check the two 'superstitions'—the external, frightening appearance, and the interna...
The extreme inequality of our ways of life, the excess of idleness among some and the excess of toil among others, the ease of stimulating and gratifying our appetites and our senses, the over-elaborate foods of the rich, which inflame and overwhelm ...
I never knew him. We both knew this place, apparently, this literal small backwater, looked at it long enough to memorize it, our years apart. How strange. And it's still loved, or its memory is (it must have changed a lot). Our visions coincided--'v...
Who am I? What am I doing here? Who are these others? This trilogy of spiritual conundrums is as practical as it is philosophical. Mindful inquiry devoted to these three questions is as spiritual as it is material and as obvious as it is unanswerable...
All human beings are alone. No other person will completely feel like we do, think like we do, act like we do. Each of us is unique, and our aloneness is the other side of our uniqueness. The question is whether we let our aloneness become loneliness...
When we feel lonely we keep looking for a person or persons who can take our loneliness away. Our lonely hearts cry out, 'Please hold me, touch me, speak to me, pay attention to me.' But soon we discover that the person we expect to take our loneline...
Leaving the age of materialism and duality behind us, we now seek to become Masters of the Spiritual Kingdom ~ moving into the penthouse of ourselves, the crown chakra, as it were. Herein lays all our joy, our progress and our discovery of our superi...
It's not that we had no heart or eyes for pain. We were all afraid. We all had our miseries. But to despair was to wish for something already lost. Or to prolong what was already unbearable...What was worse, to sit and wait for our own deaths with pr...
Dads. It’s time to show our sons how to properly treat a woman. It’s time to show our daughters how a girl should expect be treated. It’s time to show forgiveness and compassion. It’s time to show our children empathy. It’s time to break so...
Our visual field, the entire view of what we can see when we look out into the world, is divided into billions of tiny spots or pixels. Each pixel is filled with atoms and molecules that are in vibration. The retinal cells in the back of our eyes det...
In German one of the terms for imagination is the compound word Einbildungskraft: literally, the "power ( Kraft)" of "forming ( Bildung)" into "one (Ein)." Here I want us to reflect about faith as a kind of imagination. Faith forms a way of seeing ou...
Our simple daily decisions can become our best friend or our worst enemy. They can draw us towards our goals or send us orbiting into a galaxy far, far away. These are the days of our lives. We are offered choices every day; sickness or health, pover...
The books we read help to shape who we are. Reading offers us, as children, our first independence- allowing us to travel far beyond the confines of our immediate world. Books introduce us to great figures in history, narratives that stir our spirit,...
For our own part, we learned a great deal about the techniques of love, and because we didn't know the words to denote what we saw, we had to make up our own. That was why we spoke of "yodeling in the canyon" and "tying the tube," of "groaning in the...
But if it is true that human minds are themselves to a very great degree the creations of memes, then we cannot sustain the polarity of vision we considered earlier; it cannot be "memes versus us," because earlier infestations of memes have already p...
Despite your delusions to the contrary, swingers, by and large, are a civilized lot. We come in all ages, shapes, sizes, nationalities, and ethnicities. We have differing beliefs, varying opinions, IQs, and senses of humor. We have families, friends,...
Sometimes I have the feeling that what takes place is identical to what doesn't take place, what we dismiss or allow to slip by us identical to what we accept and seize, what we experience identical to what we never try, and yet we spend our lives in...
Acceptance. We want someone to look at us, and really see us—our physical flaws, our personality quirks, our insecurities. And we want them to be okay with every square inch of who we are. We’re always afraid we might be too needy or too much wor...
I thought it such a shame that our culture had not devised a way to defang old age. A sophisticated civilization wouldn't ridicule senility, it would elevate it, worship it, wouldn't it? We would train ourselves to see poetry in the nonsense of demen...
What we call our destiny is truly our character and that character can be altered. The knowledge that we are responsible for our actions and attitudes does not need to be discouraging, because it also means that we are free to change this destiny. On...