In my experience as a psychotherapist, I have found that stress underlies most of the psychological, social, and medical problems people face in contemporary society. If we can get a handle on stress, we can take care of most of the problems we face ...
Even when she had to make some one a present of the kind called 'useful,' when she had to give an armchair or some table-silver or a walking-stick, she would choose 'antiques,' as though their long desuetude had effaced from them any semblance of uti...
The road of life is paved with daily successes, a great number of them penny and nickle triumphs. Sadly, these little feats are often seen as worthless―even failures―because we dream of greater gain. Our greed keeps us focused on a gleaming pot o...
Life is a test. It was designed to be so. It is where we taste the bitter and the sweet; where we feel pain and pleasure; where we learn right from wrong; where we pass through both darkness and light. It is a time to make choices. And throug...
Children are a burden to a mother, but not the way a heavy box is to a mule. Our children weight hard on my heart, and thinking about them growing up honest and healthy, or just living to grow up at all, makes a load in my chest that is bigger than t...
compare one student's test score to another's. Always measure a child's progress against her past performance. There will always be a better reader, mathematician, or baseball player. Our goal is to help each student become as special as she can be a...
A library is a place to go for a reality check, a bracing dose of literature, or a "true reflection of our history," whether it's a brick-and-mortar building constructed a century ago or a fanciful arrangement of computer codes. The librarian is the ...
We can know what we do wrong even before we do it, but self-knowledge can't affect or change the outcome, can it? Everyone singing his own little song, convinced it's the most wonderful song the world has ever heard. Don't you see? We create our own ...
When we see everyone the way God sees them, all their frailties and weaknesses as well as their strengths,we can learn to treat them tenderly. We must also view ourselves from God's perspective: lovingly, tenderly, and patiently. We can do the same w...
We are fragmented into so many different aspects. We don´t know who we really are, or what aspects of ourselves we should identify with or believe in. So many contradictory voices, dictates, and feelings fight for control over our inner lives that w...
Devote the mind to confusion and we know only too well, if we´re honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries. Devote it in meditation to the task of freeing itself fr...
And if we don't keep moving, we won't make it to a computer in time to stop the submarine sale because we'll have to spend a second night in the jungle, surrounded by friggin' pit vipers. In the rain. And I am sick and tired of the rain. I want to ge...
There was a pause, while I fought against this other, lesser kind of death that was creeping over me - this death called strangeness, this snapping of all the customary little threads of cause and effect that are our moorings at other times. Slowly t...
A mind that is racing over worries about the future or recycling resentments from the past is ill equipped to handle the challenges of the moment. By slowing down, we can train the mind to focus completely in the present. Then we will find that we ca...
It was an irresistible development of modern illustration (so largely photographic) that borders should be abandoned and the "picture" end only with the paper. This method may be suitable for for photographs; but it is altogether inappropriate for th...
Even though he was inside the house, I could still hear Vlad’s sardonic mutter of “Where’s a tissue when I need one?” I turned my face away from Bones after a long moment, ending our kiss, and called out, “If you’re not too busy watching ...
We no longer have a sufficiently high estimate of ourselves when we communicate. Our true experiences are not garrulous. They could not communicate themselves if they wanted to: they lack words. We have already grown beyond whatever we have words for...
If I tried to mail our love, it’s irregular shape and unknowable dimensions would make it difficult to box up. That’s why I’d chop it up and stuff it in a garbage bag, like it was a common body that needed to be dumped. Speaking of that, my nei...
What humans want most of all, is to be right. Even if we're being right about our own doom. If we believe there are monsters around the next corner ready to tear us apart, we would literally prefer to be right about the monsters, than to be shown to ...
We show our surprise at this by speaking of something called the “French paradox,” for how could a people who eat such demonstrably toxic substances as foie gras and triple crème cheese actually be slimmer and healthier than we are? Yet I wonder...
Actually, Elizabeth realized, when he laughed like that, he did look quite handsome. His dark brown hair and his eyes, so light a brown as to seem almost gold in color, were not quite as nondescript as she'd once thought. Maybe the giggling young ing...
