I’ve learned to lick my own foul wounds and prize the taste of ache.
On Being a Rat and Other ObservationsI think that’s why I write—the not knowing and the blasted good feeling I get out of it all.
On Being a Rat and Other ObservationsThe very fact that you can observe this thinking mind is proof that you are not this thinking mind.
#Human: Learning To Live In Modern TimesWe use mindfulness to observe the way we cling to pleasant experiences & push away unpleasant ones.
Real Happiness: The Power of Meditation