Nutrients are not drugs and they can't be studied as drugs. They are part of a biological system where all nutrients work as a team to support your biochemical processes.
. You are overfed yet under-nourished. Your body needs specific nutrients to run properly or you will get mentally and physically sick. I’m talking about illnesses such as heart disease, some cancers, diabetes and depression, for starters. So, if y...
Paradoxically Americans are becoming both more obese and more nutrient deficient at the same time. Obese children eating processed foods are nutrient depleted and increasingly get scurvy and rickets, diseases we thought were left behind in the 19th a...
In the past, mushrooms were maligned as nutritionally poor. Since they are about 80 to 90 percent water when fresh, their net concentrations of nutrients can be underestimated. Like grains, however, mushrooms should be weighed when dry to get their c...
The more color, the more nutrients, usually.
Human beings do not eat nutrients, they eat food.
The vegan diet is obviously lacking whatever essential nutrient it is that makes people likeable.
One of the most important distinctions found within these pages is the fact that all foods are not created equal. Some foods are deficient in minerals and key nutrients, while other foods are packed with a powerhouse of valuable nutrients that can ch...
We're phenomenally blessed in the Walla Walla Valley. We have great, complex soil that's nutrient-rich but fairly porous.
First and foremost, my involvement within the Olympic pursuit and Games were obviously surrounded by only putting the absolute best nutrients into my body.
The phytochemicals, antioxidants, and fiber- all of the healthful components of plant foods- originate in plants, not animals. If they are present, it is because the animal ate plants. And why should we go through an animal to get the benefits of the...
Blueberries, strawberries and blackberries are true super foods. Naturally sweet and juicy, berries are low in sugar and high in nutrients - they are among the best foods you can eat.
The night before I compete, I like to have steak. Meat is especially important for female athletes because it provides them with the nutrients they need to perform at their best.
FORTUNECOOKINT of the Week: The paper this fortune is printed on contains more nutrients than the cookie it came in.
It's better to get the nutrients for healthy skin from food, not supplements. Salmon, walnuts, blueberries, spinach... lots of my favorite foods happen to be amazing for skin too.
I never understood the point of juicing - I always thought I could get enough nutrients from eating fruit and vegetables - but now I'm a convert.
New England waters are some of my favorite - they are some of the richest waters because they are temperate waters and nutrient-rich, and therefore provide food for so many animals, from giant whales to sharks to everything else.
I live by the philosophy that beauty starts from within, and I make a conscious effort to fill my body with nutrients through the food I eat.
Food is fuel and not a solution to anything other than giving your body nutrients. I love chocolate like the next girl, but it's not going to change my situation.
Eating a high-nutrient diet actually makes you more satisfied with less food, and actually gives the ability to enjoy food more without overeating.
Well, sometimes you need the fields to lie fallow in order to gain nutrients.
