Learning to pause is the first step in the practice of Radical Acceptance. A pause is a suspension of activity, a time of temporary disengagement when we are no longer moving toward any goal. . . . The pause can occur in the midst of almost any activ...
"Santa Claus represents God on assistance," said Clyde. "Santa Claus is a negative-idealed god, the pagan god of material worship," Leon stated. "Christmas means the rebirth, regeneration. Some people have Christmas every day. The Christmas tree stan...
it seems that once again people engage in a search for evidence that is biased toward confirmation. Asked to assess the similarity of two entities, people pay more attention to the ways in which they are similar than to the ways in which they differ....
You end up isolated if you don't cultivate the capacity for solitude, the ability to be separate, to gather yourself. Solitude is where you find yourself so that you can reach out to other people and form real attachments. When we don't have the capa...
On occasions the person may appear ill-mannered; for example, one young man with Asperger's Syndrome wanted to attract his mother;s attention while she was talking to a group of her friends, and loudly said, 'Hey, you!', apparently unaware of the mor...
Unconditional parental love is the indespensible nutrient for the child's healthy emotional growth. The first task is to create space in the child's heart for the certainty that she is precisely the person the parents want and love. She does not have...
Genetics, accidents of birth or events in early childhood have left criminals' brains and bodies with measurable flaws predisposing them to committing assault, murder and other antisocial acts. .... Many offenders also have impairments in their auton...
Our dreams and stories may contain implicit aspects of our lives even without our awareness. In fact, storytelling may be a primary way in which we can linguistically communicate to others—as well as to ourselves—the sometimes hidden contents of ...
Contrary to what we usually believe, moments like these, the best moments in our lives, are not the passive, receptive, relaxing times—although such experiences can also be enjoyable, if we have worked hard to attain them. The best moments usually ...
These examples suggest what one needs to learn to control attention. In principle any skill or discipline one can master on one’s own will serve: meditation and prayer if one is so inclined; exercise, aerobics, martial arts for those who prefer con...
If an epileptic seizure is focused in a particular sweet spot in the temporal lobe, a person won´t have motor seizures, but instead something more subtle. The effect is something like a cognitive seizure, marked by changes of personality, hyperrelig...
Why shouldn’t I? I demand silently. Why shouldn’t I become a famous writer? Like Norman Mailer. Or Philip Roth. And F. Scott Fitzgerald and Hemmingway and all those other men. Why can’t I be like them? I mean, what is the point of becoming a wr...
The teaching of the sexual tantras all come down to one point. Although desire, of whatever shape or form, seeks completion, there is another kind of union than the one we imagine. In this union, achieved when the egocentric model of dualistic thinki...
When man is finally able to see himself and the world around him with clear cognition, he finds a picture far more pleasant. Visible in unmistakable clarity and devastating detail is man’s failure to be what he might be and his misuse of his world....
Imagine if all the car makers in the world were to sit down together to design one extremely simple, embellishment-free, functional car that was made from the most environmentally-sustainable materials, how cheap to buy and humanity-and-Earth-conside...
Unlike men in the same position, women leaders have to continue to walk the fine line between appearing incompetent and nice and competent but cold. Experimental studies find that, unlike men, when they try to negotiate greater compensation they are ...
The key to activating maturation is to take care of the attachment needs of the child. To foster independance we must first invite dependance; to promote individuation we must provide a sense of belonging and unity; to help the child separate we must...
-If I somehow possessed a set of videotapes that contained all the most significant events of your childhood, in their entirety, would you want to see them? -Absolutely. Right this very second. -But why? Don't you think some of the tapes would be ver...
Although your decision to die is firm, your decision to become a god has caused you to suffer. You suffered, wondering why you couldn't cure Magdalia's illness, wondering why you weren't capable of saving her. All you wanted to do was protect your on...
The tape measures and weighing scales of the Victorian brain scientists have been supplanted by powerful neuroimaging technologies, but there is still a lesson to be learned from historical examples such as these. State-of-the-art brain scanners offe...
Those who think money can't buy happiness just don't know where to shop … People would be happier and healthier if they took more time off and spent it with their family and friends, yet America has long been heading in the opposite direction. Peop...
