There is a terribly terrestrial mindset about what we need to do to take care of the planet - as if the ocean somehow doesn't matter or is so big, so vast that it can take care of itself, or that there is nothing that we could possibly do that we cou...
On a sea floor that looks like a sandy mud bottom, that at first glance might appear to be sand and mud, when you look closely and sit there as I do for a while and just wait, all sorts of creatures show themselves, with little heads popping out of t...
We are inhibited from aggression by the presence of another face, another person. We're aware that we're with a human being. On the Internet, we are disinhibited from taking into full account that we are in the presence of another human being.
I think the reason Buddhism and Western psychology are so compatible is that Western psychology helps to identify the stories and the patterns in our personal lives, but what Buddhist awareness training does is it actually allows the person to develo...
When I was first introduced to Buddhism in a high school World Studies class, I dismissed it out of hand. This was during the hedonistic days of the late '60s, and this spiritual path seemed so grim with its concern about attachment and, apparently, ...
The repressed memory is like a noisy intruder being thrown out of the concert hall. You can throw him out, but he will bang on the door and continue to disturb the concert. The analyst opens the door and says, If you promise to behave yourself, you c...
It is evident, therefore, that one of the most fundamental problems of psychology is that of investigating the laws of mental growth. When these laws are known, the door of the future will in a measure be opened; determination of the child's present ...
Now, I believe in life, and I believe in the joy of human existence, but these things cannot be experienced except as we also face the despair, also face the anxiety that every human being has to face if he lives with any creativity at all.
Isolation of catastrophic experiences. Dissociation may function to seal off overwhelming trauma into a compartmentalized area of conscious until the person is better able to integrate it into mainstream consciousness. The function of dissociation is...
It is naive to think that self-assertiveness is easy. To live self-assertively--which means to live authentically--is an act of high courage. That is why so many people spend the better part of their lives in hiding--from others and also from themsel...
The idea of original sin--of guilt with no possibility of innocence, no freedom of choice, no alternatives--inherently militates against self-esteem. The very notion of guilt without volition or responsibility is an assault on reason as well as on mo...
Many philosophers say it's impossible to explain our conscious experience in scientific, biological terms at all. But that's not exactly true. Scientists have explained why we have certain experiences and not others. It's just that they haven't expla...
We are mindful of desire when we experience it with an embodied awareness, recognizing the sensations and thoughts of wanting as arising and passing phenomena. While this isn't easy, as we cultivate the clear seeing and compassion of Radical Acceptan...
I don't want to make a mistake that would hurt the cause of Christ late in my life, so I'm going to do everything I can to bring many people to Christ. If he can use me in that regard through 'Family Talk,' that will be my greatest legacy.
It can't be that difficult to build a great thermostat. So I decided to figure out: What would the thermostat for the iPhone generation look like? I got this bug. It really infected my brain. I kept thinking about it. This could be a cool product tha...
Energy, health care and education are just three examples of areas in which information and information management are critically important. How are we using our energy? What appliances in homes or business are consuming the most energy? When do they...
The most important thing for people to know about the governance of the Arctic is that we have a chance now to act to maintain the integrity of the system or to lose it. To lose it means that we will dismember the vital systems that make the Arctic w...
The same stimuli in the world can be inducing very different experiences internally and it's probably based on a single change in a gene. What I am doing is pulling the gene forward and imaging and doing behavioural tests to understand what that diff...
When I turned 18, was the first time that I really started concentrating on politics. And I started doing so because I realized that in order to really create and generate change, it has to come from changing laws... so I started campaigning for Norm...
If our hearts are ready for anything, we can open to our inevitable losses, and to the depths of our sorrow. We can grieve our lost loves, our lost youth, our lost health, our lost capacities. This is part of our humanness, part of the expression of ...
Scientists and philosophers tend to treat knowledge, imagination and love as if they were all very separate parts of human nature. But when it comes to children, all three are deeply entwined. Children learn the truth by imagining all the ways the wo...