Exercise stimulates growth plates, by putting pressure on bone cells, forcing them to specialize and create new cells. Too much pressure, however, damages the growth plates, which are soft and fragile...The rule of thumb is that lifting one's own bod...
She has no regrets; she knows now he could never have made her happy, even though he has, apparently, joined AA, is doing better. But sobriety is his journey, not hers; he needs to do it for himself, alone. Still, she misses him hugely, doesn't feel ...
My mother's mother came to this country in the usual way--she got on a boat with other immigrants and sailed from Sicily. She wasn't one of them, however: neither tired nor poor or part of any huddled mass. Instead, she traveled alone, with her money...
I find it surreal, then perfectly normal. I'm struck by how fast the surreal becomes the norm. I marvel at how unexciting it is to be famous, how mundane famous people are. They're confused, uncertain, insecure, and often hate what they do. It's some...
As many more individuals of each species are born than can possibly survive; and as, consequently, there is a frequently recurring struggle for existence, it follows that any being, if it vary however slightly in any manner profitable to itself, unde...
Liz pasted on a smile, trying to appear normal in light of the fact that he had possibly incriminating knowledge on her from the background check. She hoped her application for a marriage license with Craig wasn't in the report. Or her long shopping ...
Our spirit knows we don’t die nor are we born. If our ego knew what our greater self knows, it would not fear disaster…Caught up in a new incarnation, one may forget their Always State, Form; perhaps forgetting everything from before. However, on...
Or consider “Here Without You” by 3 Doors Down, or almost any song by the group Maroon 5. Those bands are so featureless that critics and listeners created a new music category—“bath rock”—to describe their tepid sounds. Yet whenever they...
If you haven't already, you will lose someone you can't live without, and your heart will be badly broken, and you never completely get over the loss of a deeply beloved person. But this is also good news. The person lives forever, in your broken hea...
How often the priest had heard the same confession--Man was so limited: he hadn't even the ingenuity to invent a new vice: the animals knew as much. It was for this world that Christ had died: the more evil you saw and heard about you, the greater th...
He had used only a drop of his perfume for his performance in Grasse. There was enough left to enslave the whole world. If he wanted, he could be feted in Paris, not by tens of thousands, but by hundreds of thousands of people; or could walk out to V...
The missing girl—there had been unceasing news reports, always flashing to that achingly ordinary school portrait of the vanished teen, you know the one, with the rainbow-swirl background, the girl's hair too straight, her smile too self-conscious,...
I went over to see Marina two or three or four times a week. I knew as long as I could see the girl I would be all right…. Soon after, I got a letter from Fay. She and the child were living in a hippie commune in New Mexico. It was a nice place, sh...
Jonathan's voice was quiet now. "Thank you for sharing this evening with me. In yoga, we say 'Namaste,' which means 'I bow to the divine in you.'" He bowed his dork-knobbed head and said, "Namaste." We bowed back and mumbled, "Namaste." On my tongue,...
We say that flowers return every spring, but that is a lie. It is true that the world is renewed. It is also true that that renewal comes at a price, for even if the flower grows from an ancient vine, the flowers of spring are themselves new to the w...
He is careful to deny responsibility for September, but he does not, you notice, condemn the killings. He also refrains from killing words, sparing Roland and Buzot, as if they were beneath his notice. August 10 was illegal, he says; so too was the t...
it had been a winter of deadening seriousness, when all the illusions and bright dreams of my early twenties had withered and died. I did not yet have the interior resources to dream new dreams; I was far too busy mourning the death of the old ones a...
Did you ever think about boys?' I say, staring up into the dark. 'There wasn't room,' she whispers, and her voice is unbelievably sad. 'At first, after Connor, I was just waiting. I was going to get a new boyfriend soon- as soon as I was prettier or ...
Grigsby had looked at him askance. “Why is it,” he said, “that I have the distinct impression you’re not surprised by this news?” ‘Surprised by the fact that the reverend is first and foremost a human being? Surprised by the fact that eve...
For the artist, the goal of the painting or musical composition is not to convey literal truth, but an aspect of a universal truth that if successful, will continue to move and to touch people even as contexts, societies and cultures change. For the ...
I called my father, but he pretended to be sleeping at first, then claimed not to know me, and then claimed I had the wrong number. And sure enough, when I looked at the number I dialed after he hung up, he did have a different number. The amazing pa...