...if you use a standard called "biological value" to rate protein sources... soy finishes far below eggs, milk, fish, beef and chicken. The food with the highest biological value ever measured is whey protein...
Suddenly exhausted, she closes her eyes and slips into nightmares again. Graveyards rising out of the ocean. Her friends’ corpses in the light of their burning school. Skeletons ripping open men's chests and crawling inside. She endures it patientl...
She remembers sprinting over the thin after-waves that slid over each other like sheets of glass. When she ran with the waves it looked like she wasn’t moving. When she ran against them it looked like she was flying. She refuses to believe her brot...
Complete. What an awful word for an infected people, that final, animal stage that was the future of all of them. Chels swallowed, unsure what to say. “That’s…sad. I didn’t even know he was infected.” Semesz whispered, “He was just infect...
In the immediate vicinity, there might well be stability and peace. In the garden, a breeze may be swaying the branches of the plum tree and dust may slowly be gathering on the bookshelves in the living room. But we are aware that such serenity does ...
We define learning as the transformative process of taking in information that, when internalized and mixed with what we have experienced, changes what we know and builds on what we can do. It’s based on input, process, and reflection. It is what c...
In a world of rapid change, we each need to garner as much useful information as possible, sort through it in a way that meets our unique circumstances, calibrate it with what we already know, and re-circulate it with others who share our goals.
All poets and story tellers alive today make a single brotherhood; they are engaged in a single work, picturing our human life. Whoever pictures life as he sees it, reassembles in his own way the details of existence which affect him deeply, and so c...
Whenever tragic loss occurs, you either resist or you yield. Some people become bitter or deeply resentful; others become compassionate, wise, and loving. Yielding means inner acceptance of what is.You are open to life.
In normal everyday usage, "I" embodies the primordial error, a misperception of who you are, an illusory sense of identity. This is the ego. The illusory sense of self is what Albert Einstein, who had deep insights not only into the reality of space ...
There is nothing that strengthens the ego more than being right. Being right is identification with a mental position - a perspective, an opinion, a judgement, a story. For you to be right, of course, you need someone else to be wrong, as so the ego ...
What you usually refer to when you say “I” is not who you are. By a monstrous act of reductionism, the infinite depth of who you are is confused with a sound produced by the vocal cords or the thought of “I” in your mind and whatever the “I...
Somebody becomes an enemy if you personalize the unconsciousness that is the ego. Non-reaction is not weakness but strength. Another word for non-reaction is forgiveness. To forgive is to overlook, or rather to look through. You look through the ego ...
There are two choices: to be human, made in the image of God, with Jesus; warp to be in human, consumed with greed and on aware of the pain that is inflicted upon others. Put in simple options, it is to be human and forgive, make peace in spite of al...
It takes practice to stand with others facing pain of death, and it helps if you don't have to do it all alone. We should practice on the small stuff so that we will be better able to stand together for what we believe and for what we love, who may s...
Throughout history the cross stands as a symbol of protest and revolt; protest against all claims, whether by religious or political power, to absolute unquestioning control over human minds and bodies; revolt against all systems and ideologies, all ...
Jesus is dangerous to society, to the status quo, and to contemporary piety. This clarity of preaching cannot be allowed to continue. It is like a cold, a virus that infects all who suffer and who love under conditions that only worsen, in a world th...
The big weekend rush is on. The big city emptying itself out at once. Just a skeleton crew left to keep it going until Monday morning. Everybody getting out - everybody but me, everybody but those who are coming here for me tonight. We're going to ha...
Jesus from the moment he first appears in Galilee is a sign of contradiction, fomenting revolution through telling the truth about the state of the world, the reality of evil, and the eye of God, who judges in a different vein altogether than courts ...
I have become so accustomed to think “scientifically” that I am afraid even to imagine that there may be something else beyond the outer covering of life. I feel like a man condemned to death, whose companions have been hanged and who has already...
Cookbooks, it should be stressed, do not belong in the kitchen at all. We keep them there for the sake of appearances; occasionally, we smear their pages together with vibrant green glazes or crimson compotes, in order to delude ourselves, and any pa...
