People who are diagnosed as having "generalized anxiety disorder" are afflicted by three major problems that many of us experience to a lesser extent from time to time. First and foremost, says Rapgay, the natural human inclination to focus on threat...
If you are fortunate enough to have a particular activity with which you find greatest joy and technical success, it is your responsibility as a growing human being to continue that study. Whatever your endeavor, if you can expand upon the knowledge ...
The process of applying Mindfulness Burnout Prevention (MBP) in the workplace or any environment has a much more far-reaching effect than simply accessing equanimity throughout the vicissitudes of life. Continuous learning helps us to stay youthful, ...
The whole of the life -- even the hard -- is made up of the minute parts, and if I miss the infinitesimals, I miss the whole. These are new language lessons, and I live them out. There is a way to live the big of giving thanks in all things. It is th...
With every breath, the old moment is lost; a new moment arrives. We exhale and we let go of the old moment. It is lost to us. In doing so, we let go of the person we used to be. We inhale and breathe in the moment that is becoming. In doing so, we we...
Very few people believe in the devil these days, which suits the devil very well. He is always helping to circulate the news of his own death. The essence of God is existence, and He defines Himself as: 'I am Who am.' The essence of the devil is the ...
She told her therapist it reminded her of coming home the summer after her freshman year at Rutgers, stepping back into the warm bath of family and friends, loving it for a week or two, and then feeling trapped, dying to return to school, missing her...
Jackie had now changed her tune, clinging to me as if she liked it. “I’m irresistible, brother, he’s swapping sides for me.” “I can’t fight it any longer,” I said, nonchalantly. Wade shook his head at us. “I’ll be sure to pass this ...
Jesus did not come to start a religion. He came to blow religion off the map. Jesus did not come to tinker with our ideas about God. He came to show us who God really is. Jesus did not come to build cathedrals or pulpits. He came to start a revolutio...
We face up to awful things because we can't go around them, or forget them. The sooner you say 'Yes, it happened, and there's nothing I can do about it,' the sooner you can get on with your own life. You've got children to bring up. So you've got to ...
Stacey muttered, "But I hate this school, and this city, and the sooner I leave, the better. I want to start over in a new place. I haven't . . ." her voice trailed off and she looked away from Jason, hoping instead to find her words among the fallin...
... he was like a man into whose life a woman, whom he has seen for a moment passing by, has brought a new form of beauty, which strengthens and enlarges his own power of perception, without his knowing even whether he is ever to see her again whom h...
Then there were the shabti, magical figurines that were supposed to come to life when summoned. A few months ago, I’d fallen for a girl named Zia Rashid, who’d turned out to be a shabti. Falling in love for the first time had been hard enough. Bu...
Children need to see that they are part of a history and that the story of their family is a living thing. God tells it, a new story in each generation, and each must hold hands across the sea of time, joining together the ones who went before and th...
As many more individuals of each species are born than can possibly survive; and as, consequently, there is a frequently recurring struggle for existence, it follows that any being, if it vary however slightly in any manner profitable to itself, unde...
If one advances confidently in the direction of his dreams, and endeavors to live the life which he has imagined, he will meet with a success unexpected in common hours. He will put some things behind, will pass an invisible boundary; new, universal,...
When the door to suicide opens it becomes a viable option that you never considered before, but, once ajar, it initiates an invasion strategy. Day by day thoughts blacken under the occupation of the new inhabitant. It becomes an all-consuming addicti...
Each time I say good-bye to a place I like, I feel like I am leaving a part of me behind. I guess whether we choose to travel as much as Marco Polo did or stay in the same spot from cradle to grave, life is a sequence of births and deaths. Moments ar...
The soul grows into lovely habits as easily as into ugly ones, and the moment a life begins to blossom into beautiful words and deeds, that moment a new standard of conduct is established, and your eager neighbors look to you for a continuous manifes...
Even when there were good wars to write about, writers such as Jane Austen wrote novels concerning marriage. They usually went like this: 'You're being a real jerk.' 'Sorry about that. I was secretly helping you.' 'Oh, you're wonderful! And you have ...
A snipit from the PR people: “A British author has revealed how he risked his life to infiltrate the Taliban while researching his new book on religious terrorism. Cal Sarwar came face-to-face with Al-Qaeda chiefs in Pakistan while posing as a terr...
