People who are diagnosed as having "generalized anxiety disorder" are afflicted by three major problems that many of us experience to a lesser extent from time to time. First and foremost, says Rapgay, the natural human inclination to focus on threat...
I was washing outside in the darkness, the sky burning with rough stars, and the starlight, salt on an axe-blade. The cold overflows the barrel. The gate's locked, the land's grim as its conscience. I don't think they'll find the new weaving, finer t...
High school and college students like to torture their bodies. They pull countless all-nighters, continually skip breakfast, eat nothing but ramen noodles for dinner, find creative new ways to guzzle alcohol, transform into couch potatoes, and gain 1...
And then I wonder who looking at. All these people must have their dreams, too. And maybe that's why on the bus to New York City. Maybe they want to be dancers, or singers, or run big companies, or sell inventions. It's strange to try to think of eve...
Everyone acted like they knew so much about the war. But none of them really knew anything besides what they had learned through Internet searches or shady half-truths political pundits spouted from the comfort of their news desks. Nothing could ever...
BOLLOXIMIAN: My pleasures for new cunts I will uphold, And have reserves of kindness for the old. I grant in absence dildo may be used With milk of goats, when once our seed’s infused. My prick no more to bald cunt shall resort— Merkins rub off, ...
Singing when no one else is around is always good. I especially like belters. Good, loud singing is probably better medicine than half the stuff they sell in pill bottles, and it's cheaper, too. I also think people should never turn down an opportuni...
You bring fresh eyes, Matt. For us, something crazy may happen, and we all say 'Oh my' at the time, but the next week some new crazy thing happens that wipes the memory clean. And we go on to the next. La-di-da. I guess we just forgot about that othe...
Unbeknownst to me, from the beginning of freshman year Rob and Oswaldo had been drawn away from Yale via their friends on the dining hall and custodial staffs, outward into the city of New Haven. Rob considered these excursions a much-needed dose of ...
The great wheel of fire of ancient wisdom, silence and word engendering the myth of the origin, human action engendering the epic voyage toward the other; historical violence revealing the tragic flaw of the hero who must then return to the land of o...
Finding the center of strength within ourselves is in the long run the best contribution we can make to our fellow men. ... One person with indigenous inner strength exercises a great calming effect on panic among people around him. This is what our ...
If you are fortunate enough to have a particular activity with which you find greatest joy and technical success, it is your responsibility as a growing human being to continue that study. Whatever your endeavor, if you can expand upon the knowledge ...
I use my understanding of jiu jitsu as a road map to learn other activities. I look for the similarities between the two, and use jiu jitsu as an allegory for whatever my new practice may be. I truly believe once you have learned one thing, you have ...
She never thought she'd be into sex that was so overwhelming and desperate, but after that night on the dining room table she started eyeing his furniture in a whole new way. Would he take her on the couch in the formal living room? Or how about the ...
Every night we stopped in a cabin where wood had been stacked, matches left, and canned goods laid out for the chance traveler. All the unknown host received in return was a scribbled note giving our thanks, any news we could think of, and our names....
Hello, Kanta. They're saying interesting things about you on the news," she said. "I wondered if you'd survived." "He didn't," I said. "I killed him." Silence. "I killed Mkhai, too," I said. "Tens of thousands of years, gone in the blink of an eye." ...
The process of applying Mindfulness Burnout Prevention (MBP) in the workplace or any environment has a much more far-reaching effect than simply accessing equanimity throughout the vicissitudes of life. Continuous learning helps us to stay youthful, ...
I am sure it is everyone’s experience, as it has been mine, that any discovery we make about ourselves or the meaning of life is never, like a scientific discovery, a coming upon something entirely new and unsuspected; it is rather, the coming to c...
In living this way, we discover new opportunities for comfort and enjoyment. Where the younger person may have tossed and turned throughout a sleepless night, the older man or woman can possibly feel the pleasure that comes from lying on a good mattr...
And this was what we felt: vertigo, an icicle through our strong hearts, our long-lost childhoods. Sunshine in a field and crickets and the sweet tealeaf stink of a new ball mitt and a rock glinting with mica and a chaw of bubblegum wrapping its swee...
I don’t have the heart to tell my sons that the older one gets, the less funny literature becomes—and they would refuse to believe me if I tried to explain that some people don’t think jokes even belong in proper books. I won’t bother breakin...
