Our modern, deadline-a-day lifestyle overtaxes our adrenal glands, which end up overproducing cortisol, which in turn makes it nearly impossible to sleep and can put you at risk for a heart attack. Raised cortisol also boosts your insulin levels, whi...
Teenagers talk about the idea of having each other's 'full attention.' They grew up in a culture of distraction. They remember their parents were on cell phones when they were pushed on swings as toddlers. Now, their parents text at the dinner table ...
That image of a chessboard — an epic contest between two giant players, carefully nudging their pieces around the globe as part of a grand strategy — has indeed become a familiar metaphor for the Cold War. But it is misleading. Many decisions rem...
There are few things more mysterious than endings. I mean, for example, when did the Greek gods end, exactly? Was there a day when Zeus waved magisterially down from Olympus and Aphrodite and her lover Ares, and her crippled husband Hephaestus ) I al...
a happy birthday this evening, I sat by an open window and read till the light was gone and the book was no more than a part of the darkness. I could easily have switched on a lamp, but I wanted to ride the day down into night, to sit alone, and smoo...
I remember from my academic days, there were people who could never begin writing because they hadn't read every single thing on their subject, which is a surefire prescription for writing something completely unoriginal. And they became paralyzed af...
If you've got a regular feed of winners, you control your mind to do it. It becomes a must. If you didn't have that regular flow of winning, whether you could get yourself to do that, I don't know. It's a lot easier when you know the next day you can...
Allah made the Quran easy to understand and there any that will receive admonition (Quran 54:17). Innumearble persons in every muslim community have memorized the whole Quran since the first day it was revealed. The one who memorized the Quran is kno...
You have to go into rehab after doing a David Walliams book. David is such an important man; publishers rate him very, very highly, His books usually go straight to the bestseller number one spot on the day of publication. He is a hugely important wr...
Though our hourglass runs, one day it shall not, but then our eternity hourglass begins with never ending sands, what mantle do you want to set your hourglass of eternal life upon? This in your choice to make, no one but you can make that decision. S...
A few flat clouds folded themselves like crepes over fillings of apricot sky. Pompadours of supper-time smoke billowed from chimneys, separating into girlish pigtails as the breeze combed them out, above the slate rooftops. Chestnut blossoms, weary f...
I have late-stage Lyme disease. I was misdiagnosed for many, many years and told I had lupus, MS, Crohn's disease, even degenerative arthritis. And finally in 2010, I got the correct diagnosis, because on the last Le Tigre tour, I was having several ...
On a day like this, we women would be completely and utterly happy just to have a man hold our cold hands and massage our aching backs. We'd be so blissfully happy we wouldn't know what to do with ourselves. Men are never happy unless they're trying ...
I want my words to survive translation. I know when I write a book now I will have to go and spend three days being intensely interrogated by journalists in Denmark or wherever. That fact, I believe, informs the way I write - with those Danish journa...
When the twilight of all my evenings reaches me, after a long dark day, my complicated thoughts suffocate inside all of my uncomplicated longings. Evenings refuse to end. And the dawns that constantly swallow up my nights, always shows me an extremel...
My thing is, when you put a bunch of rules on a tour, you have to hire three more people to enforce all the rules. So, with me, I want everyone to feel comfortable. It's a lot of little moving parts out here, and little hiccups will come. At the end ...
I have this wonderful personal chef who sources and stocks all my organic produce and I basically live on five smoothies a day. I'm totally vegan. I blend this green concoction with kale, cucumber, broccoli, string beans, avocado. My protein comes fr...
If you made me the national commissioner of football, I'd tell you one thing that I would mandate. The second Saturday in September, we're going to have conference day. Everybody from the SEC plays a Big 12 team. Everybody from the Big Ten is going t...
If we will build righteous traditions in our families, the light of the gospel can grow ever brighter in the lives of our children from generation to generation. We can look forward to that glorious day when we will all be united together as eternal ...
We all change everyday, when the sun surfaces and when the moon looms. we all change when the seconds revolve into minutes, hours turn into days, weeks rotate into months, and when years circulate into decades. we all change through experiences and h...
Human hypocrisy: When one judges humanity as a whole, people have the habit of disagreeing, saying that everyone is different - unique. Yet people turn around and say that at the end of the day, everyone is the same. Ladies and gentlemen, the joyful ...
