For the Buddha of the Pali Canon, the goal is liberation: the cessation of suffering, the end of the endless hamster-wheel of dependent origination, of mental formations leading to desire leading to clinging leading to suffering and so on. Nibbana, o...
Many of us are reactive, not proactive. We react. We hit back. We are ‘an eye for an eye’ practitioners. We attack when we are attacked, with good measure. Our barometer reads from the environment and makes us act accordingly. We are mirrors who ...
Living your life through negative feelings and memories is doing yourself a dishonour.If you want to change you need to be willing to leave your past wounds behind you. -If you wish to remain stuck in your attachment to past pains then dare to ask yo...
Germans grew reluctant to stay in communal ski lodges, fearing they might talk in their sleep. They postponed surgeries because of the lip-loosening effects of anesthetic. Dreams reflected the ambient anxiety. One German dreamed that an SA man came t...
The purpose of evil is to complement the good. If there is no hatred in this world, there can’t be any love too. While love is a positive emotion, hatred is a negative emotion. Yet the feeling of love can’t exist in a person without invoking hatr...
Giving a reader a sex scene that is only half right is like giving her half a kitten. It is not half as cute as a whole kitten; it is a bloody, godawful mess. A half-good sex scene is not half as hot; it actually moves into the negative numbers, drai...
The fact is that Chinese parents can do things that would seem unimaginable-even legally actionable-to Westerners. Chinese mothers can say to their daughters, "Hey fatty-lose some weight." By contrast, Western parents have to tiptoe around the issue,...
My optimism and confidence come not from feeling I'm luckier than other mortals, and they sure don't come from visualizing victory. They're the result of a lifetime spent visualizing defeat and figuring out how to prevent it. Like most astronauts, I'...
Anxiously attached Codependents demonstrate the ability to maximize the attention they get from their partner, regardless of whether it is positive or negative (i.e., "I'd rather be screamed at than ignored"). Manipulation is used to keep the inatten...
...otherwise, one of you, most likely the man, would go wandering off on a trajectory of his own, taking his addictive body with him and leaving you with bad withdrawal, which you could counteract by exercise. If you didn't work it out it was because...
But deciding not to have children is a very, very hard decision for a woman to make: the atmosphere is worryingly inconducive to saying, "I choose not to," or "it all sounds a bit vile, tbh." We call these women "selfish" The inference of the word "c...
It is ignorance that is at times incomprehensible to the wise; for instance, he may not see 'the positive person' or 'the negative person' in such a black and white way as many people do. A wise man may not understand it because, as a catalyst of wis...
Eventually it became clear that our emotions, attitudes, and thoughts profoundly affect our bodies, sometimes to the degree of life or death. Soon mind-body effects were recognized to have positive as well as negative impacts on the body. This realiz...
Our words had to be circumspect. We could not write anything too negative about our circumstances. This was tricky, since the very form of a married woman's letter needed to include the usual complaints -- that we were pathetic, powerless, worked to ...
For fear is a primary source of evil. And when the question "Who am I?" recurs and is unanswered, then fear and frustration project a negative attitude. The bewildered soul can answer only: "Since I do not understand 'Who I am,' I only know what I am...
I knew that my heart and mind would always be tempted to feel anger--to find blame and hate. But I resolved that when the negative feelings came upon me, I wouldn't wait for them to grow or fester. I would always turn immediately to the Source of all...
There was a lot about Kim and J.P. he didn't get.... he was confused by their lack of romance. As a father, he was at times grateful for that missing intensity, but as a man who liked to surprise his wife with flowers, it baffled him. Maybe he was ol...
Suppose every photo of me ever taken was an infinitesimal piece? Every magazine ad, every negative, every frame of motion picture film - another tiny molecule of me, stolen away to feed an audience that is *never* satiated. And when someone is fully ...
How can she create with all your negative energy?" "Yeah, man. You're bringing us down." "This is about as low as it gets," Ariel said. "Where did you get those ridiculous black berets?" Moth adjusted his recently donned beatnik attire. "This is what...
Relief is a great feeling. It’s the emotional and physical reward we receive from our bodies upon alleviation of pain, pressure and struggle. A time to bask in the lack of the negative. And yet, think about it—relief is really the , a negation of...
With discipline, you are able to maintain a higher tolerance for frustration, obstacles and negative emotions. Self-discipline allows you to obtain better health, better finances and a good work ethic, and it allows you to reach your most difficult g...
