I started doing yoga in college, so that has just become a staple of a self-care routine for my mind and my body. My body craves it at this point, so I do it two to three times a week, sometimes more. I practice Vinyasa style yoga and sometimes mix i...
There are times I wish I was more conventional. I would get a husband and a baby and a big SUV in the 'burbs and be happy. But forging my own way - my career, my relationships with wonderful but troubled people - that's who I am.
It seems that it had been destined before that I should occupy myself so thoroughly with the vulture, for it comes to my mind as a very early memory, when I was still in the cradle, a vulture came down to me, he opened my mouth with his tail and stru...
In late 1949, at two and a half years old, I arrived in Jamaica for the first time. I had crossed the Atlantic by air from England. My Jamaican father was studying in London, my European mother was sick, and so in true Jamaican style I was sent home ...
Since graduating from HMS my greatest satisfaction has unequivocally been my family. My main disappointment is that I have wasted too much time in personal pursuits and been less of an influence for good than I might have been.
My first celeb crush was Hanson. I loved all three of them. My sister and I would always fight, and whenever they would come on the TV, we would always give them a kiss on the TV. And I also had a crush on Jonathan Taylor Thomas. Every time he would ...
Every time I act on a fear, I feel disappointed in myself. I have a lot of fear. If I can quit all fear in my life and all guilt, then I tend to be much, much more living up to my standards. I've never seen a person fail if they didn't fear failure.
In our personal lives, we have a lot of businesses going on. I have a profession, I'm a father, a spouse, a good member of my community. How much of my time and energy can I allocate to each of those things? What I allocate becomes the strategy I hav...
Most of the time my own family feels like I don't need anything, I'm tough as nails and I don't have any feelings about anything. They really think that I'm this super tough person. I have a tough exterior, but I get upset. I have feelings and all th...
I have my cards read every time I pass a tarot-reader booth. I would be so embarrassed to have one of those 900 numbers appear on my phone bill, because I don't know how I would explain it to my business manager. It would almost be like saying, 'Okay...
For me, I always think about keeping my upper body relaxed, my hips level, and my right side down on the turn. If I work on nailing those three things at every practice, I hope that by the time I get into a race situation I can stay completely focuse...
I go back five generations in Jamaica. My dad grew up in Port Royal, and my mom grew up in Kingston. My family is from the country like West Moreland and also in Manchester. I've been there countless times. As far as cuisine, there's not really much ...
'I Know You Care' is about my dad. And I haven't seen him for a long, long time. And my parents divorced when I was really young. And I guess I just wanted a - it was my way of saying that I wasn't bitter or angry anymore. I was just sad and just fel...
Feminists of my mother's generation argued that both mom and dad should work a little less and each do some of the household chores. My parents, for example, split everything 50/50. Even though my father is a terrible cook, he still made dinner exact...
Right now, it hasn't affected my music other than the fact that I don't have time to write any of it. That's no different from when I first started and I lived at home. I would play the guitar in the afternoon and then my mom or my dad would come hom...
In 1965, I went to what was called the worst Bihar famine in India, and I saw starvation, death, people dying of hunger, for the first time. It changed my life. I came back home, told my mother, 'I'd like to live and work in a village.' Mother went i...
Skating, I think I was told once, is the second most expensive sport. My family's had to refinance three times - they really want to do anything that it takes for my dreams to come true. I hope to one day have a family that I can do that for and kind...
My father was and is a great journalist. Thirty years ago, I was studying broadcasting in college, and the problem was I wasn't nearly as good as my father. I wasn't as quick or as smart as my old man, and I realized it would be a long time before I ...
Around my house, I won't even speak to my family unless they first address me by my official Berzerker name, Godred Crovan, Victor of Sky-Hill and Ruler of Man and the Isles. And now that I think of it, that's probably why nobody speaks to me unless ...
It wasn't easy in the 1970s when I initially started on my mission - to take yoga to the world. Nobody knew what it was in Japan. When I met Bill Clinton for the first time, he asked me if it was a form of yogurt that you eat! But I kept my faith and...
I just developed my act way back in the late '80s. I went to college in Georgia, so I picked up the Southern accent. I talked like that with my friends all the time, because it was fun. It was funny... All my friends were real Southern. We're buddies...
