Being healthy is a way of life. It’s not just about what you feed your body; it’s about what you feed your mind and the social environment you keep. Make healthy food choices, exercise your body and brain, and choose your friends wisely.
You are not a victim. No matter what you have been through, you're still here. You may have been challenged, hurt, betrayed, beaten, and discouraged, but nothing has defeated you. You are still here! You have been delayed but not denied. You are not ...
Today you will have countless opportunities to take action towards any dream or goal you've ever had. No matter how long you’ve waited, it’s never too late. Let today be the day you give life to your dreams and goals. Don't throw away another day...
Free yourself from the poisonous and laborious burden of holding a grudge. When you hold a grudge, you want someone else's sorrow to reflect your level of hurt, but the two rarely meet. Let go… Sometimes, forgiveness is simply a reflection of lovin...
Jesus said “Give us THIS DAY our daily bread”, knowing that you cannot fight today’s battles with yesterday’s bread. Knowing that you cannot fight today’s battles with the hope of tomorrow’s bread. Knowing that today you will be nourish...
I refuse to live with the regret of gambling for tomorrow. I will not lay on my deathbed wondering what might have been. I will ride the waves of purpose and chance towards the wonderful splendor of my dreams. At the end of my day, I will rest my hea...
We can spend today joyously celebrating potential by acting upon our purpose, or we can spend it mourning the days and opportunities gone by… the first will find you amongst the few who are content and accomplished; the latter will find you with th...
What keeps earth air breathable? Not oxygen alone. The earth is a freer place to breathe in, every time you love without calculating a return -- every time you make your drudgeries and routines still more inefficient by stopping to experience the sho...
A human being is part of a whole, called by us the Universe, a part limited in time and space. He experiences himself, his thoughts and feelings, as something separated from the rest—a kind of optical delusion of his consciousness. This delusion is...
She did it, though she hated opera. She hated everything about it. The overblown sense of drama. The violence and lewdness. No one had ever died of heartbreak in Reverie. Betrayal never led to murder. Those things didn’t happen anymore. They had th...
Sometimes standing for truth is painful and an isolated journey because truth is not always what we like to hear and live with. However, it is your belief in the purity of truth, your confidence in yourself and your godly values that will give you th...
What I call "slumdog hope" is unique. It is the ability of the mind to be hopeful in the worst of the worst scenarios when a person with normal emotional strength may crack and succumb to the pressures of life. Those who possess this unflinching and ...
Admitting a mistake is not a weakness; on the contrary, it shows an openness of your heart. It takes guts to say sorry. Only a strong and well-balanced individual with clarity of mind can do so effortlessly. Taking responsibility for your actions req...
Leaders are made not born. They are the results of persistent effort. Thus, leadership involves much more than just shouting. Effective leadership requires a human focus and reflects a servant and transformation mentality. It is about the nuts and bo...
It does not follow, because our ancestors made so many errors of fact and mixed them with their religion, that we should therefore leave off being religious at all. By being religious we establish ourselves in possession of ultimate reality at the on...
In the absence of a story or foundation that gives hope or meaning, life has become a never-ending quest for pleasure and experience. Instead of being good, people want to feel good.
Inhabitants of urban industrial cultures have no point of contact with grain, chickens, cows, or, for that matter, with topsoil. We have no basis of experience to outweigh the arguments of political vegetarians. We have no idea what plants, animals, ...
Reading was not an escape for her, any more than it is for me. It was an aspect of direct experience. She distinguished, of course, between the fictional world and the real one, in which she had to prepare dinners and so on. Still, for us, the fictio...
When we sit in meditation, we are closer than usual to the world as it is. By simply bringing body, breath, and mind together in the present moment, we touch Buddha; we touch reality, and we are in the world as it is. Most people’s experience in th...
I experience religious dread whenever I find myself thinking that I know the limits of God’s grace, since I am utterly certain it exceeds any imagination a human being might have of it. God does, after all, so love the world.
What's happening outside church walls is happening inside church walls. It is all part of the human experience. Ignorance and lack of education about sex, sexual orientation, gender identities, and human sexuality in general have led to harmful assum...
