I've seen the same thing emerge in the research around the interaction of sleeping and moving and eating: if you get a good night's sleep, you are significantly more likely to make the right choices about what you eat the next morning, you're more li...
Former vice president Al Gore has devoted his post-administration years to a mission to tell the world about global warming. It's funny, but in his civilian life Gore has discovered the voice that voters had trouble hearing when he ran for president ...
As a child I always wanted to be a singer. The music my mother played in the house moved me - Aretha Franklin, Chaka Khan, Mahalia Jackson. It was truly spiritual. It made you understand what God was. We are all spirits. We get depressed. But music m...
When I was a child, there was very little money, so I've always been concerned for my financial security, which has meant that finding myself as a writer was a bad move. The practical difference the money has made is that I can support myself by fict...
I find myself drawn to that period where children are about to leave childhood behind. When you're 12 years old, you still have one foot in childhood; the other is poised to enter a completely new stage of life. Your innocent understanding of the wor...
When I first started reading about the kabbalists, I would hear about them being seen in strange places. It would turn out that they were doing some kind of spiritual work to elevate the sparks. In my life and career, I've had the opportunity to find...
In my role as Wikileaks editor, I've been involved in fighting off many legal attacks. To do that, and keep our sources safe, we have had to spread assets, encrypt everything, and move telecommunications and people around the world to activate protec...
When I was a very young author, I knew I needed to build myself a tower outside of Europe. Like when you're a hunter, and build towers to watch the animals move. I knew I would never understand the world without that perspective. I came to Africa for...
Most bullies are the product of a stressful and often abusive home life. Next time a bully threatens or attacks you, just yell, 'Don't abuse me like your parents abuse you!' Then call children's services and tell them you saw this bully crying in the...
When the Republicans controlled the House from 1994 -2006, Democrats like Nancy Pelosi, Barney Frank, Henry Waxman Charlie Rangel, John Conyers and Rahm Emanuel weren't saying we need to move right to win. They stuck to their philosophy. And they fou...
I saw Damien Rice in Dublin when I was 13, and that inspired me to want to pursue being a songwriter... I practised relentlessly and started recording my own EPs. At 16, I moved to London and played any gigs I could, selling CDs from my rucksack to f...
Right after high school, I moved to Rio and took classes to become a technician for a manufacturing factory where you had to figure out how to produce 3,000 pairs of jeans. But in Rio, I was by myself, which was very liberating, being so young. I got...
If you wish to glimpse inside a human soul and get to know a man, don't bother analyzing his ways of being silent, of talking, of weeping, of seeing how much he is moved by noble ideas; you will get better results if you just watch him laugh. If he l...
People who walk across dark bridges, past saints, with dim, small lights. Clouds which move across gray skies past churches with towers darkened in the dusk. One who leans against granite railing gazing into the evening waters, His hands resting on o...
For the virtuoso, musical works are in fact nothing but tragic and moving materializations of his emotions; he is called upon to make them speak, weep, sing and sigh, to recreate them in accordance with his own consciousness. In this way he, like the...
As someone who came to New York in the 1970s, I was, like so many of my friends, a certified member of what we now call the 99 percent - and I was a lot closer to the bottom than to the top of that 99 percent. At some point during the intervening yea...
I've had a couple of years where injuries have not let me develop in the way I wanted. When I was 21, after the European Championship, I had more injuries. Everything has been less continuous and it has cost me more progress. Continuity is what got m...
I always believe that, as you start out, while you should have a big dream - a big goal - but it's also important to move step by step. So, you know, frankly, if you ask me, when I started as a management trainee in 1984, I don't know that I really t...
When I was nine, we moved to Stanford University in San Francisco so that my father could do a Ph.D. I went to Terman Junior High in Palo Alto. It was terrible, because my hormones were all over the place, and I became an ugly adolescent full of rage...
Yes, it's a very difficult thing to do, to promote a record, do television shows, and to still want to remain private, it's really quite difficult to explain to people what you're trying to do. I mean I'd actually quite like to be a recluse, but you ...
There are people that have that confidence, who march into VIP areas. I assume I won't get in. I don't say, 'Do you know who I am?', but sometimes I'm with someone who says it for you. Then, I pretend to be all, 'Oh, please don't shame me!'.
