If your diet is dialed in, you can train in a pretty subpar manner and still get passable results. On the other hand, if your training is fantastic but your diet is crap, you have a harder road ahead of you.
I went on a Hot Pocket diet where I ate two Hot Pockets every four hours. I only had the pepperoni pizza flavour. I didn't go anywhere near the cheeseburger macaroni.
At one point, I even thought, 'Oh, I'll take diet pills.' I tried it for one day, and I thought my heart was going to explode. It's awful, and I would never, ever recommend it.
I always ate healthy, but it wasn't scientific. Now it's a high-protein diet and no carbohydrates. I have more consistent energy, and I don't get tired after a meal. It does take a very detailed meal plan.
Our typical Western diet is full of inflammatory fats - saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.
Shame is something you'll find a lot of - particularly Catholic - girls feel about their bodies, about their sexuality, about their diet, about anything you like. Shame is the way you keep them down. That's the way to crush a girl.
I've never been a huge sweets eater, and I've always loved a Mediterranean diet. We eat a lot of dark leafy greens, and a couple meals each week are meat-free. We enjoy eating a balanced diet.
When we win, I'm so happy I eat a lot. When we lose, I'm so depressed, I eat a lot. When we're rained out, I'm so disappointed I eat a lot.
This is very interesting because the Liberal Party of Canada, heading into an election, at the last minute they always stand up and they say: We know there's people out there that want to vote NDP and God love you.
There have been actresses who transitioned and nobody knew. But for me, with everybody knowing my history, it will be harder. I'm sure there are some great scripts calling for an ultra-glamorous woman. And I'm prepared to be ultra-glamorous.
Film is the only language I speak, and I have been lucky to be involved in some great stories. You don't want to preach to people, but you want them to think about why things are the way they are, the history that is there as well as the possibilitie...
We had not seen any natives for many days, but a few passed the camp on the opposite side of the river on the evening of the 25th. They would not, however, come to us; but fled into the interior in great apparent alarm.
Al Jazeera aired a new tape of Osama bin Laden. It was the usual stuff, he called Bush evil, the Great Satan, called him a war monger. Basically, the same thing you heard at last night's Democratic debate.
'The Notebook' gets me every time. It's a great love story. Boy from the wrong side of the tracks. They get on each other's nerves, but they can't live without each other. It almost makes me shed a tear.
I have great empathy for all the contestants that come on 'Top Chef,' whether they go home right away or they make it to the finish line. It's a very vulnerable position they put themselves in and I feel for them.
I didn't even watch the soaps when I was in them because it's like a coal miner coming home and staring at the coal scuttle - I was never a great lover of watching myself act.
That whole generation that's gone now, that lived through the two world wars, is a great example to all of us. They knew how to live. If something bad happened, they didn't sit at home, eat Haagen-Dazs, and watch a movie.
I think it's never too late to learn - or it's a lesson that's good to continue learning - that you need to treat everyone on a set with respect.
If I'm really feeling good and not having a lot of interruptions, I can do a minute of animation a day, so theoretically, I could do a film in three months without any interruptions.
I was seeing a lot of really good things about Get Shorty when it came out, and my wife pointed out that if you validate the good reviews, you also have to validate the bad reviews.
What does good in bed mean to me? When I'm sick and I stay home from school propped up with lots of pillows watching TV and my mom brings me soup - that's good in bed.
