The longest-lived people eat a plant-based diet. They eat meat but only as a condiment or a celebration. Nothing they eat has a plastic wrapper.
Diet and supplements and exercise programs aren't what is achieving longevity. Having a faith-based community can add four to 14 years.
My plant-based diet plus fish is to credit for my low blood pressure, high energy, and robust immunity.
The Mediterranean diet is rich in fruits and vegetables while low in sodium. It is also enriched with olive oil, high in antioxidants as well as monounsaturated and polyunsaturated fats.
Getting as much sleep as possible and following a healthy diet will stop you from feeling run-down if, like me, you're super-stressed.
I always had to diet. I'm diabetic, so it's a lifestyle for me anyway just to stay healthy and not end up in the hospital.
For my diet, I choose mostly organic. But in general, I am a big believer in trying to strike a balance with everything.
I don't stop eating when I'm full. The meal isn't over when I'm full. It's over when I hate myself.
I thought a vegan diet would be too difficult, being on the road so much, but it's been far easier than I thought.
And let's be clear: It's not enough just to limit ads for foods that aren't healthy. It's also going to be critical to increase marketing for foods that are healthy.
Whether you're on a diet, or you're looking for a go-to one bowl dinner recipe, salads should be thought of as crowd-pleasers, not a dreaded component of a meal.
You don't want to make a steady diet of just lettuce. You don't want to make a steady diet of fried chicken.
Relationships in general make people a bit nervous. It's about trust. Do I trust you enough to go there?
I think if there is a God, it's very important that he has a sense of humour - otherwise, you are in for a very miserable afterlife.
Some people turn from God because they cannot understand how a good God can permit evil in the world.
'Mystic River' just smelled interesting to me. So I read it and liked it right away. Even the dialogue in it was great.
In 1918, when I was 6 or 7 years old, radio was just coming into use in the Great War.
The French suffered such catastrophic losses in the First World War. It really was the end of them as a great world power, although they, quote, 'won.'
Tony Kaye is great with that kind of stuff. Up until American History X, he had only done commercials.
New York is a wonderful place to shoot. The bystanders are great. They are enthusiastic. They respect the process, and you get the energy of the city.
It was one of those great miracles of history that they managed to smuggle an Enigma machines out to Britain just before they were invaded by the Nazis.
