If God made everything, did He make the Devil?' This is the kind of embarrassing question which any child can ask before breakfast, and for which no neat and handy formula is provided in the Parents' Manual…Later in life, however, the problem of ti...
The process of applying Mindfulness Burnout Prevention (MBP) in the workplace or any environment has a much more far-reaching effect than simply accessing equanimity throughout the vicissitudes of life. Continuous learning helps us to stay youthful, ...
To take photographs is to hold one's breath when all faculties converge in the face of fleeing reality. It is at that moment that mastering an image becomes a great physical and intellectual joy. To take photographs means to recognize—simultaneousl...
Ends Meet 1 Could be time is practice, balance, the action executed in the mind before and after. Where does mind end? 2 We mark a break with what has come before, come through the door, down the hatch. Not a break exactly. 3 Our life was rehearsal, ...
Sit down before fact as a little child, be prepared to give up every preconceived notion, follow humbly wherever and to whatever abysses nature leads, or you shall learn nothing. I have only begun to learn content and peace of mind since I have resol...
In everyone's mind there is a whisper of the next step. It may be simple, such as making a phone call or reading a book. It may be a very concrete, mundane step to take that may not even seem connected with your higher vision. Know that you are alway...
Freedom is anxiety's petri dish. If routine blunts anxiety, freedom incubates it. Freedom says, "Even if you don't want to make choices, you have to, and you can never be sure you have chosen correctly." Freedom says, "Even not to choose is to choose...
Social media is addictive precisely because it gives us something which the real world lacks: it gives us immediacy, direction, a sense of clarity and value as an individual.
Devote the mind to confusion and we know only too well, if we´re honest, that it will become a dark master of confusion, adept in its addictions, subtle and perversely supple in its slaveries. Devote it in meditation to the task of freeing itself fr...
A mind that is racing over worries about the future or recycling resentments from the past is ill equipped to handle the challenges of the moment. By slowing down, we can train the mind to focus completely in the present. Then we will find that we ca...
But my brain winds and wends. Back and forth. Up and down. It feels like the county fair has inhabited my mind-- complete with sketchy rides, carnies, and sugar-amped kids crying over lost balloons. So loud and disorienting. I want it to pack up and ...
We all take such pains to over-educate ourselves. In the wild struggle for existence, we want to have something that endures, and so we fill our minds with rubbish and facts, in the silly hope of keeping our place. The thoroughly well-informed man - ...
If you are not in control of your thoughts then you are not in control of yourself. Without self-control, you have no real power, regardless of whatever else you accomplish. If you are not aware of the thoughts that you are thinking in each moment, t...
Someday you will die. Because you are embodied through and through, at that point you will cease to exist. You will not meet death, because, as the sage says, "Where death is I am not; where I am death is not, so we never meet." When you die there wi...
...[T]he whole undertaking of philosophical inquiry requires a prior understanding of the conceptual system in which the undertaking is set. That is an empirical job for cognitive science and cognitive semantics. ... Unless this job is done, we will ...
I decided early in graduate school that I needed to do something about my moods. It quickly came down to a choice between seeing a psychiatrist or buying a horse. Since almost everyone I knew was seeing a psychiatrist, and since I had an absolute bel...
If you perceive a world where there are separate images and you still feel a charge about anything, that is the indicator that you want to ask for Help. Lord, help me today. I am determined to see. Help me to see. That is where the openness and the h...
Manic-depression distorts moods and thoughts, incites dreadful behaviors, destroys the basis of rational thought, and too often erodes the desire and will to live. It is an illness that is biological in its origins, yet one that feels psychological i...
If we wish to draw philosophical conclusions about our own existence, our significance, and the significance of the universe itself, our conclusions should be based on empirical knowledge. A truly open mind means forcing our imaginations to conform t...
I've missed you, Sebastian." "Have you, love?" He unfastened the buttons of her robe, the light eyes glittering with heat as her skin was revealed. "What part did you miss the most?" "Your mind," she said, and smiled at his expression. "I was hoping ...
Advice of all kinds from experienced marathoners can sweep you away. Your training, reading and racing will expand your network and everyone has a story – the best shoes, clothes, energy foods. Don’t second-guess yourself or your process. Be frie...
