Write your goals down in detail and read your list of goals every day. Some goals may entail a list of shorter goals. Losing a lot of weight, for example, should include mini-goals, such as 10-pound milestones. This will keep your subconscious mind f...
Even when I was a very young man, I was looking for the purpose of life; I was looking for happiness all over the world; In fame and in glamour, in wealth and in splendor, not knowing how foolish it was. Happiness is not out there. Happiness is not i...
If I'm riding my bike I just replay the same scenarios over and over in my head, like I haven't had a new mental adventure since high school. So that's what I like about books on tape, so my mind can't wander anywhere.
I found maths very easy, but I still enjoyed discovering things. You have to have the necessary information. For example, what's the difference between the mean and the median? Probability fascinated me. You have to think very carefully about things,...
But in those first hours after you take it, your brain is tuned in like nothing you can imagine. Eyes like the Hubble telescope, sensing light that's not even on the spectrum. You might be able to read minds, make time stop, cook pasta that's exactly...
And I figured out that the reason I couldn't get through the day as well as I can now is because I had too many things on my mind, on my plate, you know, for one person to have. So I started to eliminate some of the things that were too heavy to carr...
Men and women who turn their lives over to God will discover that He can make a lot more out of their lives than they can. He can deepen their joys, expand their vision, quicken their minds, strengthen their muscles, lift their spirits, multiply thei...
Right before I decided to come out, I went on a spiritual retreat called 'Changing the Inner Dialogue of Your Subconscious Mind.' I'd never been to anything like it before, and all my friends were taking bets on how long I'd last with no TV, no radio...
You have to be cautious of eating continuously the same thing. Beef comes to mind right away, and there's nothing wrong with beef, but you've got to do whatever you're doing in moderation. So try to break it up a little bit. Eat some fish or some she...
I was on the board of Andre Agassi's foundation, and seeing the way it operated blew my mind. In 2002, I told my wife, I want to start a foundation to give back, I want it to be for kids in hard circumstances, and I want it to be culinary-driven, bec...
I am mindful that scientific achievement is rooted in the past, is cultivated to full stature by many contemporaries and flourishes only in favorable environment. No individual is alone responsible for a single stepping stone along the path of progre...
I think once I made up my mind that I was allergic to alcohol, and that's what I learned, it made sense to me. And I think it was kind of pointed out that you know if you were allergic to strawberries, you wouldn't eat strawberries. And that made sen...
Dissociation of the mind into logic-tight compartments is by no means confined to the population of the asylum. It is a common, and perhaps inevitable, occurrence in the psychology of every human being. Our political convictions are notoriously inacc...
Every form of human conflict may be reduced to precisely the same pattern of mental events. We are all totalitarian despots over our own thoughts, bound to keep our minds in complete control. Control requires security. Security demands war. All war i...
Hunger does not come from body; it comes from mind. Once a person starts to feel hungry all the time, nothing satisfies him whatsoever. This hunger covers up all the aspects of life ... The only thing wrong in following your hunger blindly is that pe...
Silence has been destroyed, but also the idea that it's important to learn how another person thinks, to enter the mind of another person. The whole idea of empathy is gone. We are now part of this giant machine where every second we have to take out...
[P]eople think of compassion as, like, kindness. The image comes to mind of some nice New Age guy bending to something with a look on his face like he’s about to cry. And I don’t think that’s it. I think of it more as a quality of openness that...
Constant work, constant writing and constant revision. The real writer learns nothing from life. He is more like an oyster or a sponge. What he takes in he takes in normally the way any person takes in experience. But it is what is done with it in hi...
I do think that the abiding mystery of my origins has definitely had a profound effect upon my writing. There is that thing in the back of my mind where I think I don't really know who I am. And it may make it a little easier to shift around in my na...
It’s now clear that many of our most sophisticated abilities are made possible not by specialist brain areas dedicated to specific tasks, but by lightning-fast coordination between areas that control more general tasks, such as movement and hearing...
Children will always be afraid of the dark, and men with minds sensitive to hereditary impulse will always tremble at the thought of the hidden and fathomless worlds of strange life which may pulsate in the gulfs beyond the stars, or press hideously ...