Not many people know, but my joints are extremely hypermobile, and that's why I'm more prone to injuries. That's why most of my major injuries were with the joints. I had a career-threatening wrist injury where picking up a fork to feed myself was a ...
Being a pro athlete doesn't mean you treat your body right, even though it's so important to what you do. Being a runner and training for important races has taught me more about how to fuel than swimming ever did. I realize it's a process and part o...
My parents wanted us to be pool-safe, so I had lessons when I was 18 months old. I would like to share with all the parents out there that I was that kid who cried during every one of my lessons. But it wasn't an option for my parents; we had a backy...
The 2013 Boston Marathon was, for me, a milestone. A bucket list event that was supposed to be my last marathon until my next big milestone, turning 50. But I couldn't leave marathoning on a memory like that, so I am running this year to honor everyo...
I used to carbo load. But then I ran my first marathon, actually on a whim. All I could think of was that I needed protein. I remember going to the grocery store and buying one of those roasted chickens. I remember downing a bunch of that and, yes, I...
No matter how fast or how slow you get to the quarterback, it all goes to slow motion when you get there. Everything just stops. You don't see anything but the quarterback. You don't hear anything but the quarterback's breath. It's almost like you're...
And so I look at it as a relationship that I have with him that I want to give him the honor and glory anytime I have the opportunity. And then right after I give him the honor and glory, I always try to give my teammates the honor and glory. And tha...
It's not about, 'Let me play as long as I can so I don't have to grow up.' It's about, 'Let me play as long as I enjoy it,' and when it's time to step away, I can step away gracefully even if I'm still good enough to keep playing, because I'm ready f...
I had teachers who said I was not good enough. So, I said I will become good enough. So I became this guy who became obsessed to become good enough. Now I sit down and tell people who I was. Now, I say, 'Do you know who I am?'
The good thing is I don't put the ball in my right hand and I'm predominantly left-handed when I'm running the ball. I just have to take care of the football and even if I have two hands that are 100 percent, I still can't turn the ball over. It's ju...
We're a billion people in India, and being famous comes with a price. The good price is so many people respect you, they pray for you, they love you and what you have done for the country. On the flip side, people have opinions about everything, ever...
I know that I am the kind of person that gets a little bit more nervous than other skaters, but that's because I care for my skating very much. I take all my emotions with me. I can't go out and say 'Now, this is just my job.' I really care.
Tennis is like, it gives you a lot of chances, but if you don't take those chances, it takes a lot of chances away from you. It's just the scoring pattern. We cannot dwell over a loss or a win for very long. We have no time to celebrate; we have no t...
No tennis player is perfect. Even if you're world #1, I don't think, you still have things to improve on, and I'm not even close to that. So I am going to have weaknesses in my game; I am going to have strengths in my game, but I still have time to d...
Yu Na Kim, Mao Asada, Carolina Kostner - all these girls can do triple-triples in their sleep, and they have the skating skills and the spins and the rest of the technical jumps. So I have to have that as well if I want to be able to call myself 'com...
Over-communication at work can create a new level of tasks and responsibilities.
I guess telling stories is an art. I never looked at it that way. I just started talking, and everyone started laughing. So I kept talking, and they kept laughing.
Oh yeah, I mean every fighter has got be dedicated, learn how to sacrifice, know what the devotion is all about, make sure you're paying attention and studying your art.
you were attacked by cement monkeys?
They developed a platform for me to put up another 12 years, and that was my ticket to Cooperstown. Those were the best years of my life. It was like magic.
I tried my best to ensure I kept the respect for the middleweight division in the tradition of Sugar Ray Robinson and Jake La Motta.