Exceptionally hard decisions can deplete your energy to the point at which you finally cave in. If you mentally crumble and degenerate into negative thinking, you'll magnify the problem to the point where it can haunt you.
It is possible to stop the mental chatter, regain your emotional balance and live free of stress and anxiety when you create a new habit of daily energetic self-care using the four powerful tools in Nurturing Wellness through Radical Self-Care.
Some Christians believe the harder that one thinks, the colder faith will grow. Augustine grew more brilliant as he grew more pious, more creative as he became more orthodox. His period of heresy was imitative, but his traditional Christianity took m...
Brain studies of mental workouts in which you sustain a single, chosen focus show that the more you detach from what's distracting you and refocus on what you should be paying attention to, the stronger this brain circuitry becomes.
When i spend too much time in my head, focused on things in the past or things in the future... when i lose sight of the present, i fold in on myself, mentally, my thoughts become toxic and distorted, my emotions, darken.
I don't get upset if people think I'm crazy. If you go to a mental hospital and someone calls you a name, would you get upset? Of course not. Well, that's the way I think about the world. They don't know any better.
Your protagonist is your reader's portal into the story. The more observant he or she can be, the more vivid will be the world you're creating. They don't have to be super-educated, they just have to be mentally active. Keep them looking, thinking, w...
Total physical and mental inertia are highly agreeable, much more so than we allow ourselves to imagine. A beach not only permits such inertia but enforces it, thus neatly eliminating all problems of guilt. It is now the only place in our overly acti...
Let mental culture go on advancing, let the natural sciences progress in even greater extent and depth, and the human mind widen itself as much as it desires: beyond the elevation and moral culture of Christianity, as it shines forth in the Gospels, ...
Predating the Internet and predating videos, you had an active imagination. You would hear sounds and then get mental pictures of what these sounds felt like to you. It engaged you and made you more invested in it. It made you want to get tickets to ...
Task switching is hard because we do not control what is on our mind. Despite our efforts, the original task continues to occupy our mental bandwidth. Although we can control where our time goes, we cannot fully control how our bandwidth is allocated...
Ace Rothstein: You tied up our little daughter to a bed? What the fuck is the matter with you? Is there something mentally wrong with you? Ginger: [Drunk] It was only for a couple hours Sam... the babysitter wasn't around, so I did what I could.
I can pour myself into Bon Iver. It's a thing about self- and mental discovery, and those are all important things. But it's not 148-shows-over-a-year-and-a-half important, though. It's a machine, and it's money, and you just get put on this indie ro...
We play a sport. It's a game. At the end of the day, that's all it is, is a game. It doesn't make you any better or any worse than anybody else. So by winning a game, you're no better. By losing a game, you're no worse. I think by keeping that mental...
I have earned wages as a waitress, a nanny, a librarian, a personnel officer, an agricultural laborer, an advertising secretary, a typesetter, a proofreader, a mental-health-care provider, a substitute teacher, and a book reviewer. In and around the ...
I admire a lot of people, but in terms of sport I've always loved the mentality of Tiger Woods on a golf course. I always love his eyes when he's setting himself and focusing on his decision; he has a really strong, focused face and believes that he ...
I got married at 22 and remained in an abusive marriage for 10 years. I made up my mind that that was never going to happen to me again. I made a brave step to walk out in a society when you didn't walk out of an abusive marriage. It was mental and p...
Alvy Singer: It's mental masturbation! Annie Hall: And you would know all about THAT, wouldn't you? Alvy Singer: Hey, don't knock masturbation! It's sex with someone I love.
The mental body, like the astral, varies much in different people; it is composed of coarser or of finer matter, according to the needs of the more or less unfolded consciousness connected with it. In the educated it is active and well-defined; in th...
When you deal with something like compassion for physical pain, which we know is very, very old in evolution - we can find evidence for it in nonhuman species - the brain processes it at a faster speed. Compassion for mental pain took many seconds lo...
Statistically after six months, if an Indigenous or non-Indigenous person has come off welfare, even long-term welfare, and has stuck in that's job for six months, then they've really broken in their own psychology the welfare reliance mentality. The...
