Since her retirement from teaching Miss Beryl's health had in many respects greatly improved, despite her advancing years. An eighth-grade classroom was an excellent place to snag whatever was in the air in the way of illness. Also depression, which,...
The tobacco control movement provides a good model for how to achieve massive societal changes. In 1965, over 50 percent of men and 34 percent of women smoked. By 2010, only 23.5 percent of men and 17.9 percent of women were smoking (CDC 2011). These...
You appear to me not to have understood the nature of my body & mind. Partly from ill-health, & partly from an unhealthy & reverie-like vividness of , & (pardon the pedantry of the phrase) a diminished Impressibility from , my ideas, wishes, & feelin...
One of the most important distinctions found within these pages is the fact that all foods are not created equal. Some foods are deficient in minerals and key nutrients, while other foods are packed with a powerhouse of valuable nutrients that can ch...
Octopuses are tough--and not just in the sense that they can take out sharks (both real and computer generated, as in ). They're almost pure muscle. With tridirectional muscles in the arms, they're a tad less supple than a well-marbled sirloin, to sa...
On the day I swore to uphold the Hippocratic oath, the small hairs on the back of my neck stood up as I waited for lightning to strike. Who was I, vowing calmly among all these necktied young men to steal life out of nature's jaws, every old time we ...
Meditation is the basis of a life of splendid health, untiring energy, unfailing love, and abiding wisdom. It is the very foundation of that deep inner peace for which every one of us longs. No human being can ever be satisfied by money or success or...
Once you educate the boys, they tend to leave the villages and go search for work in the cities, but the girls stay home, become leaders in the community, and pass on what they’ve learned. If you really want to change a culture, to empower women, i...
Some nonreligious people are disgruntled by the word "faith," feeling that it has no connection to them. But we all have faith. Broadly speaking, "faith" does not apply only to belief in the supernatural. We have faith in our life, for example, belie...
This lively health, when entirely free from all mixture of pain, of itself gives an inward pleasure, independent of all external objects of delight; and though this pleasure does not so powerfully affect us, nor act so strongly on the senses as some ...
Saving the world requires saving democracy. That requires well-informed citizens. Conservation, environment, poverty, community, education, family, health, economy- these combine to make one quest: liberty and justice for all. Whether one's special e...
We can’t talk about our own health without understanding our place in our environment, because in order to fulfill our potential we have to live in the context of our surroundings. We have to know our place in the ecosystem of which we are a part, ...
One of my friends compared me to Bruce Banner, due to my work with radiation and human health. So I looked up Bruce Banner and this is what I found: Banner, a physicist, is sarcastic and seemingly very self-assured when he first appears in Incredible...
Literacy is a bridge from misery to hope. It is a tool for daily life in modern society. It is a bulwark against poverty, and a building block of development, an essential complement to investments in roads, dams, clinics and factories. Literacy is a...
When you're a passenger on an airplane, you are told that in the event of a change in cabin pressure, you should put your mask on first and then assist your children. You can't help them if you are unconscious. A similar principle applies with your d...
Success regarding your psyche is comparable to health regarding your physical body. Success means you never have to think about your psyche again. A naturally healthy body is one that just does what it's supposed to do while you're going about your b...
Reconciliation means that those who have been on the underside of history must see that there is a qualitative difference between repression and freedom. And for them, freedom translates into having a supply of clean water, having electricity on tap;...
It is eminently possible to have a market-based economy that requires no such brutality and demands no such ideological purity. A free market in consumer products can coexist with free public health care, with public schools, with a large segment of ...
Perhaps the current state of my health should have raised a bright red caution flag, but instead it fired me up. I wanted to do what I wanted. I didn't care if hefting plywood and climbing ladders weren't on my doctor's recommended list of activities...
That we are in the midst of crisis is now well understood. Our nation is at war, against a far-reaching network of violence and hatred. Our economy is badly weakened, a consequence of greed and irresponsibility on the part of some, but also our colle...
Indian forms of yoga have spread throughout the world due to their objectives of promoting health and harmony. Japan is but one of many countries that have received these age-old teachings. While Indian yogic disciplines (Hatha yoga in particular) ha...
