Not wanting to change, constantly fighting change, and being afraid of change; these are all extremely stressful mental dispositions, because let’s face it – change happens! Learn to embrace change, flow with change and even proactively make chan...
Mindfulness works with continuous awareness of body, breath; feelings, thoughts, intentions. Our state of mind, our positive or negative attitude towards the world, is closely related to our experiences of happiness or suffering. Mindfulness is aware...
Eventually man, too, found his way back to the sea. Standing on its shores, he must have looked out upon it with wonder and curiosity, compounded with an unconscious recognition of his lineage. He could not physically re-enter the ocean as the seals ...
... was the great and general renunciation which old age makes in preparation for death, the chrysalis stage of life, which may be observed wherever life has been unduly prolonged; even in old lovers who have lived for one another with the utmost int...
It occurs to me to devise mental tests on myself to see if I am who I think I am, but then I think, “I am who I think I am, or I probably am, and a test I conceive and answer about myself isn’t a way to test if I’m another person pretending to ...
We like to stress the commonness of heroes. Essences seem undemocratic. We feel oppressed by the call to greatness. We regard an interest in glory or perfection as a sign of mental unhealthiness, and have decided that high achievers, who are called o...
Because there is no way to know the gender of an intersex baby, experts recommend that intersex children be allowed to manifest their natural, innate gender, which may be witnessed as early as two years of age, usually by age three, and almost univer...
Back therefore we find ourselves returning. Back to the wisdom of the plough; back to the wisdom of those who follow the sea. It is all a matter of the wheel coming full-circle. For the sophisticated system of mental reactions to which we finally giv...
Never say that you can't do something, or that something seems impossible, or that something can't be done, no matter how discouraging or harrowing it may be; human beings are limited only by what we allow ourselves to be limited by: our own minds. W...
I am no Muslim scholar proclaimed by any institution, but I can think and command myself with discerning mental ability. What you will read on my page has no praises for intellectual manipulation of any Mullah whose view is to instill hate in your he...
His child. His child with Caroline. Their child. After the things he’d said to her this morning, this would likely be their only child. Would it be a little bespectacled boy who wore his clothes haphazardly and followed his papa around holding a ma...
We have this judgmental way of looking at the idea of leaving a home or a family, and our society has reinforced this idea that if we "run away," we are "running away from our problems." In some cases, though, to face certain problems (in this case, ...
What is the price of freedom! I'm not talking about the physical restraining kind, but the spiritual, mental, emotional kind! If we glance at a tiny bird, it represents the ultimate freedom, the ability to fly, to rise above all, to look down on eart...
When you are awake, your mind is limited. When you are dreaming, your mind is unlimited. Creation is a genius. The mind is a powerful aspect to reality, but no one can truly tell you what reality is, or how reality should be. You can only tell yourse...
[from ] In those days also people loved, envied, sought truth and virtue, and where carried away by passions; and there was the same complex mental and moral life among the upper classes, where were in some instances even more refined than now. If we...
So long as we do not know definitely what we want, our forces will be scattered, and so long as our forces are scattered, we will accomplish but little, or fail entirely. When we know what we want, however, and proceed to work for it with all the pow...
I am a better son, brother, friend, and teacher because of the daily sacrifice and effort I put toward my craft. WIth all the advantages modern society has created, it has left us wanting. We no longer need to struggle to survive. Our basic needs are...
Between 10 and 20 percent of people with anorexia die from heart attacks, other complications and suicide; the disease has the highest mortality rate of any mental illness. Or Kitty could have lost her life in a different way, lost it to the roller c...
There are many people, particularly in sports, who think that success and excellence are the same thing. They are not the same thing. Excellence is something that is lasting and dependable and largely within a person's control. In contrast, success i...
I’ve often wondered how the term “'New Atheism”' gained such currency. It is a misnomer. There is nothing new about nonbelief. All of us, without exception, are born knowing nothing of God or gods, and acquire notions of religion solely through...
Reverend Clement Hedges: This was no man. Does a man have teeth the size of axe blades? Or ears like terrible tombstones? By tampering with nature, forcing vegetables to swell far beyond their natural size, we have brought a terrible judgement upon o...