The meditation technique itself cultivate precision, gentleness, and the ability to let go - qualities that are innate within us.
The best anti-aging advice I've ever received? Drink a lot of water and have a plant-based diet. I also do mindful meditation with my daughter every day. It takes ten minutes. I think reducing stress plays a big part in anti-aging.
I get a lot of the ideas when I'm resting - either when I'm meditating or getting some kind of work done on my back, like physical therapy or acupuncture. That's where I get my best ideas, maybe because I'm balancing my body.
We are what we think about and meditate on. Look around people! America is a buffet of violence; a total immersion.
With the practice of meditation we can develop this ability to more fully love ourselves and to more consistently love others.
I am calling attention just to the main points of these tremendously important matters, which can be understood better by pious meditation than explained by human language.
Meditate on the unique relationship between Christians. Psalm 133:1 proclaims the goodness and pleasantness of dwelling together in unity; there are some things in the world that are good but not pleasant and others that are pleasant but not good. Bu...
If I'm sending emails, and I get all wound up and stressed and don't know what to do with myself for 20 minutes, I just go soak in hot water and lie there, thinking, 'What should I do?' So it's meditative.
Many things embarrass me, but reading isn't one of them. I'm not ashamed of my slightly weird collection of prison memoirs. Nor the flaky meditation books. After all, I can pretend I never read those.
I'm very spiritual. I meditate every day. I don't know if that's surprising or not, but I've been doing that since I was 16 every day, so that's like kind of my thing. I'm really a hippie-chick at heart.
Transcendental meditation is an ancient mental technique that allows any human being to dive within, transcend and experience the source of everything. It's such a blessing for the human being because that eternal field is a field of unbounded intell...
For me, first, it's finding quiet in my life - and I do that through yoga and meditation. It's also been a matter of changing the way I eat, because I think what we eat can inform who we are; food is a chemical and a drug to a certain extent.
There are two books that I often travel with; one is 'The Theory on Moral Sentiments' by Adam Smith. The other is 'The Meditations.' It's not that I agree with either views expressed in the books, but I believe ideas and thoughts of older generations...
Many scientists think that philosophy has no place, so for me it's a sad time because the role of reflection, contemplation, meditation, self inquiry, insight, intuition, imagination, creativity, free will, is in a way not given any importance, which...
'The Sound of Things Falling' may be a page turner, but it's also a deep meditation on fate and death. Even in translation, the superb quality of Vasquez's prose is evident, captured in Anne McLean's idiomatic English version. All the novel's charact...
The mind is more powerful than anything. So, during the birth I wasn't thinking about the pain. I was in a meditation state. I was concentrating the whole time, thinking, 'Oh my God, it's time. I am going to meet my baby. What is he going to look lik...
Your meditations may be as profound, as exalted, as devout as you like; you may practise every pious exercise you can manage, but all this is as nothing in comparison with the Blessed Sacrament. What we do may be godly, but this sacrament is God Hims...
Initially I was very drawn to the Tao Te Ching, the Taoist philosophy. It was helping me deal with the balance of these external and internal issues with my chess life. Tai chi is the martial embodiment of Taoist philosophy. Initially, I had no inten...
Some people awaken spiritually without ever coming into contact with any meditation technique or any spiritual teaching. They may awaken simply because they can't stand the suffering anymore.
We don't think about pilgrimage in this country. We don't think about meditation. The idea of taking a six-week walk is totally foreign to most Americans. But it's probably exactly what we need.
Creativity is not any accumulated knowledge, coming from past to the present. The stage of creation is a spontaneous flash of intelligence, Energy merging with mind, to create a new beginning. Creativity and meditation are similar, as both are expres...
