Meditate, Ānanda, do not delay, or else you will regret it later. This is our instruction to you.
The Middle Length Discourses of the Buddha: A Translation of the Majjhima NikayaHere's a rule of life: You don't get to pick what bad things happen to you
Meditations on Violence: A Comparison of Martial Arts Training and Real World ViolenceBreathing meditation can quiet the mind, open the body, and develop a great power of concentration.
A Path with Heart: A Guide Through the Perils and Promises of Spiritual Life