How do we meditate? It is not thinking about the past or future. It starts with being present.
Change: Realizing Your Greatest Potential✌The Peace Panda Says: While you meditate on your life...pray for world harmony & peace!
Hearts for Haiti: Book of Poetry & InspirationIn the light of Buddhist meditation, love is impossible without understanding.
The Heart of Understanding: Commentaries on the Prajnaparamita Heart Sutra