And what impels him to repeat this process at every single lesson, and, with the same remorseless insistence, to make his pupils copy it without the least alteration? He sticks to this traditional custom because he knows from experience that the prep...
What was meaningful? What was meaningless? What did it mean, to amount to something? What type of life, was worth living? Was it better, to make a ton of money, and have a fucking goddamn Mercedes, or whatever the fuck kind of car it was, to be a law...
I was 9 years old when I had my first glimpse of wholeness. It was early Christmas morning and I was standing in my pajamas in the living room and looked out of the large windows. Outside the white snow flakes silently singled down toward a snowclad ...
Why they always look so serious in Yoga? You make serious face like this, you scare away good energy. To meditate, only you must smile. Smile with face, smile with mind, and good energy will come to you and clean away dirty energy. Even smile in your...
Ash: Can I ask you a question? Kristofferson: You may. Ash: What's the point of sitting on the floor with your legs twisted into a pretzel talking to yourself for an hour and forty-five minutes? It's - it's weird. Kristofferson: My father and I first...
When it is all too much; when the news is so bad meditation itself feels useless, and a single life feels too small a stone to offer on the altar of Peace, find a Human Sunrise. Find those people who are committed to changing our scary reality. Human...
The art of meditation is a way of getting into touch with reality, and the reason for it is that most civilized people are out of touch with reality because they confuse the world as it with the world as they think about it and talk about it and desc...
The difference between magic and meditation methods is the difference between drugs and diet—medicines will do swiftly what diet can only effect slowly, and in critical cases there is no time to wait for the slow processes of dietetics, so it must ...
Offer it up personally,then. Right now. I thought of how many people go to their graves unforgiven and unforgiving. I thought of how many people have had siblings or friends or children or lovers disappear from their lives before precious words of cl...
We can't tell you the origin of the experience. But we can tell you the brain does appear to be built to have these [mystical] experiences. There are examples of people reaching similar states, spontaneously. But for the most part, it takes work. Med...
To understand the extreme lengths to which the Sufis were prepared to go in reading esoteric meanings into the quite simple language of their Scriptures, it is necessary to remember that the Koran was committed to memory by all deeply religious men a...
Feelings, whether of compassion or irritation, should be welcomed, recognized, and treated on an absolutely equal basis; because both are ourselves. The tangerine I am eating is me. The mustard greens I am planting are me. I plant with all my heart a...
A poco que vivimos hemos palpado ya los confines de nuestra prisión. Treinta años cuando más tardamos en reconocer los límites dentro de los cuales van a moverse nuestras posibilidades. Tomamos posesión de lo real, que es como haber medido los m...
She couldn’t take her eyes from the dancing flame. No, this was so wrong. Candles should be used for meditation…for romance. Or on a birthday cake at least. So where was the cake? The present? The song? As he stepped closer to her—as the damned...
I meditated on the nature of friendship as I practiced the craft. My friends had always come from outside the mainstream. I had always been popular with the fifth column of my peers, those individuals who were princely in their solitude, lords of the...
What was more needed by this old man who divided the leisure hours of his life, where he had so little leisure, between gardening in the daytime, and contemplation at night? Was not this narrow enclosure, with the sky for a background, enough to enab...
The three-toed sloth lives a peaceful, vegetarian life in perfect harmony with its environment. A good-natured smile is forever on its lips...I have seen that smile with my own eyes. I am not one given to projecting human traits and emotions onto ani...
Don’t wait. Writers are the only artists I know of who expect to get somewhere by waiting. Everyone knows you have to dance to be a dancer, you have to sing to be a singer, you have to act to be an actor, but far too many people seem to believe tha...
I stopped in front of a florist's window. Behind me, the screeching and throbbing boulevard vanished. Gone, too, were the voices of newspaper vendors selling their daily poisoned flowers. Facing me, behind the glass curtain, a fairyland. Shining, plu...
Consider the cattle, grazing as they pass you by. They do not know what is meant by yesterday or today, they leap about, eat, rest, digest, leap about again, and so from morn till night and from day to day, fettered to the moment and its pleasure or ...
What is the one thing that gets you up every morning? The one thing that keeps you going every day, every month, every year? Let me get you started. My one thing is this, ‘I'm one day closer...’ One day closer to a goal, an outcome, or the result...