In raising children, life brings forth those things where you do what you should never have done and what I taught you never to do. And when my kids have done those things, I just kind of look at them and say, 'Now you know life.'
I know that when a fighter is out of the ring for more than two years, when he comes back he isn't the same anymore. Each fighter is different. But each must think, even if something goes wrong, 'I have to make this decision and live with it for the ...
I don't watch every fight; I am not huge on watching fights on TV. Because I did it my whole life. But I do watch the big fights. I follow the little fights too, sometimes; I just don't have to watch every single fight that happens.
Boxing should focus on pitting champion versus champion - those are the fights that everyone wants to see. The sports also needs to work on developing new heroes and personalities. I'd like to see more vignettes on fighters, focusing on their lives, ...
I learned in my Ph.D. the discipline I needed to be successful. Most boxers are not that disciplined. They have talent, but the self-organization - the ability to schedule yourself and your priorities - is lacking. My studies were about the control o...
My goal is not getting hit and to knock the other guy out. Some people might complain because they want to see boxers beat up on each other, but you cannot last long in professional boxing if you take a lot of punches.
All the champions - you go and ask Mike Tyson or Joe Louis, Rocky Marciano, Lennox Lewis and myself included, and I'm sorry for putting myself in line with all the other great names - but the champion's attitude is it doesn't matter who is in front o...
It's very important that people know that I really enjoy everything that has happened to me. And I tell my kids... you're not going to be the tallest, fastest, prettiest, the best track runner, but you can be the nicest human being that someone has e...
I wanted to be the best street fighter in Houston, Texas. And I thought if I got a trophy or two, I'd go back home, and everyone would be afraid of me. I had one fight in '67, the first one. In '68 of October, I was an Olympic gold-medalist, a dream ...
I think that every boxer should understand he's on the pedestal for a short span. It's best that you use boxing and don't let boxing use you. Use boxing to sell, because people are selling you through your boxing career, so you have to learn to sell ...
I'm on the record for five losses or something like that, but the one guy who really whipped me was Muhammad Ali. And it taught me one big lesson. That no matter how big and strong you are, you're going to have to use your mind. You must think things...
I watched Ali, studied Ali, and I studied Sugar Ray Robinson. I watched them display showmanship. I watched them use pizzazz, personality, and charisma. I took things from them and borrowed things from them because boxing is entertainment.
I learned to run backwards from Muhammad Ali. He told me about running backwards because you try to imitate everything you do in the ring, so sometimes you back up. So you have to train your legs to go backwards.
When it gets to the part in life where you're more afraid of what your wife is going to do to you than if you box, say, Mike Tyson, you've got to get a new profession. You don't get to be a family. I know why boxers never quit, some of them. They don...
I always try to see the good in everything, and that gives me strength. Even when I lost in the London Olympics quarterfinals, I said to myself, 'Don't lose heart, God has his own plans.' Actually, life just goes on; you have to accept whatever chall...
Alan Marciano: Why'd I get mixed up with that bitch? Vincent Hanna: Cause she's got a great ass... and you got your head all the way up it! Ferocious, aren't I? When I think of asses, a woman's ass, something comes out of me.
An incident that left an impression on me was the 1999 sub-junior national boxing championship held in Calcutta. I had trained extremely hard to get there but got kicked out in the first round itself. 'If others can win, why can't you?' I repeatedly ...
The reality of growing up is we changed schools so many times, my brother was my best friend. We have a five-year age gap, and my brother inspired me. He started boxing, and I just want to show that I could do things better than him.
I hit Damian Fuller with a left hook that left him laid out for 30-45 minutes. They brought oxygen to him, they couldn't wake him up, he was out cold. The television station kept having to take breaks, he was out so long. It was unbelievable. That wa...
I was not athletically inclined. I was very quiet, introverted, non-confrontational. My three older brothers were athletes - basketball, football - but I was kind of a momma's boy. Then one day, my brother Roger encouraged me to go to the boxing gym ...
I run, but boxing conditioning is different, so you have to get used to running in the ring. Boxing movements are very different. Swimming is one of the best because every single muscle is working. I swim a lot. I train very hard at things that mimic...
